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Posts Tagged ‘violence’

oliver-px.1-195-175Many of us may remember the wonderful play and movie “Oliver! the Musical” with warmth and laughter.  There is a song in it that is so powerful and yet sad if you really listen to the words. Watched by his fellow orphans, Mark Lester, as Oliver Twist, dares to ask for more, in the film “Oliver!” (Columbia Pictures). [1]

There’s not a crust, not a crumb can we find,
Can we beg, can we borrow, or cadge…
When we all close our eyes and imagine food, glorious food!

There are 12.9 million children in the US who are food insecure.[1] There are 15.6 million US households suffering from food insecurity. Around the world 795 million people do not have enough food to lead a healthy active life and thus are undernourished. Every second a person dies of hunger.  This year 36 million people around the world will die of hunger[2]  while billions of tons of food are rotting in our gardens, farms, and city dumps. In 2010 133 billion pounds and $161 billion worth of food was wasted.[3]

In fact, the highest or next highest person in any zendo and monastery is the Tenzo who is in charge of the kitchen! The monks were initially mendicants who went out with only the clothes on their backs and a bowl which they used to beg/ask for food to keep them alive. Thus, the power of prayer before every meal!

In Zen we have many different meal Gathas/chants.  I particularly like the one we use in our Zendo and before I eat, wherever it may be, I recite this gatha to set the tone for a mindful and thankful meal.  How many times a day do you eat so quickly and mindlessly that you haven’t really tasted the food, felt its texture in your mouth, the smell of it, or hot or coldness of it.  In fact, so much so that some time later you do not remember if you ate and if you did what it was. Yikes! Imagine what one of those 36 million people would have done with that meal? If nothing else remembered it as their last. How sad is that?!

Southern Palm Zen Group’s food blessing or chant goes like this:

Earth, water, fire, air, and space combine to make this food.
Numberless beings gave their lives and labors so that I (we) may eat.
May I (we) be nourished so that I (we) may nourish life.

And finally, as a Unity minister we often had meals together and we always said a prayer, of course, before the meal.  At the children’s table our prayer was “Rub-a-dub-dub thank you God for the grub!” Sometimes the parents got a little bent out of shape and upset with me when I taught them this prayer.  However, I knew that it was something easy for them to learn and memorize and to say whenever they ate at school, church, or at home. It helped set up the age-old practice of giving thanks for the good/food that was in their lives.

The song goes on…

What wouldn’t we give for that extra bit more that’s all we live for.  Why should we be fated to do nothing but brood on food, magical food, wonderful food, marvelous food, beautiful food, food, glorious food.

 What can you do today to make a difference in someone’s life when it comes to food insufficiency? Now go and do it…

[1] https://archive.nytimes.com/www.nytimes.com/packages/html/movies/bestpictures/oliver-re.html?scp=2&sq=night%2520train&st=Search
[2] https://whyhunger.org/just-the-facts/
[3] http://www.theworldcounts.com/…/global_hunger_statistics/how_many_people_die_from_hu…
[4] https://www.usda.gov/oce/foodwaste/faqs.htm

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On the second page of this chapter Bhikkhu writes this question, “How did we ever fall to this bondage (page 2)?”[1] It made me stop to think about my life and the bondages I have created for myself.  The bondage of perfection, hope, fear, lack, hopelessness, and suffering. As I read I wondered if I could ever break these chains.

He answered my question when he wrote, “The Pali word ‘Dhamma’ (Dharma in Sanskrit) means true nature, the fundamental, liberating facts of reality and the course of practice that leads to deliverance from all suffering. But the path of Dhamma is a way without extremes.”  And so, I thought about my day and wondered how often I have gone to extremes and how those extremes affected my day.

cartoon-b-c-words-slip-outExtreme #1:  Woke up as usual at 5:15 to get ready to go to Zen and the coffee was not made and ready for me to enjoy in my morning ritual—reaction anger and not so nice words.

Extreme #2:  I love apple pie so I bought a nice one and baked it in my oven. Wow did that smell delicious! I proceeded to eat a piece after supper, then for breakfast, lunch, and dinner and an evening snack the next day.  Hmmmm

Now I know these are not “cardinal sins” as they say in Catholicism but they sure did not make my life devoid of suffering or bondage.  And they were definitely not the way “without extremes.”

He goes on to write: The Dhamma beautifully encompasses the twin problems of thoughtful people: how to get along serenely day to day in the toils of the world, and how to overcome the world and all its suffering forever (page 5).”[2]  He points often in this chapter to our “ignorance” as a catalyst to our suffering.  He writes “When ignorance is destroyed and craving withers away, greed, hatred, and delusion cannot come to be, and suffering, cut off at the roots, must expire and disappear.  Then there can no longer be any mental affliction, or spiritual uncertainty, or confusion.  The perfected one sees the universe just as it is, and experiences what the Buddha called ‘that unshakable deliverance of the heart (page 7-8).’”[3]

“We can achieve deliverance by consciously cutting through the bonds we have tied around ourselves, by resisting and ultimately destroying greed, hatred, and delusion, by making a final end of ignorant craving. However sharp the hunger, however keen the pain, nobody gets out of the jungle of troubles without making a sustained, personal effort (page 9).”[4]

And finally, he writes, “The Buddhist goes by way of Dhamma—the middle—way and does the walking alone, stumbles and gets up again, picks off the thorns, gets in the open and stays there with determined effort—no slave to false hope, no listless idler, and yet no superman: just a thinking being who has become convinced that the fearful storms of the universe are born in and burst out of his own heart and that nobody can quell them but him. (page 9-10).[5]

I wish for you a beautiful middle way, a forest with less and less thorns, and fewer and fewer storms all overcome by your budding unshakable heart.

[1] Nyanasobhano, B. (1998) Landscapes of wonder Discovering Buddhist Dhamma in the world around us. Somerville Massachusetts: Wisdom Publications

[2] Ibid

[3] Ibid

[4] Ibid

[5] Ibid

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What a wonderful way to live our lives–Always Mindful!

How often each day do we forget to be mindful of things and people around us.  We find ourselves listening to the rambling thoughts in our heads about past conversations (he said/she said), missed opportunities, and events. We might be thinking about what we are going to say in that future to a person or in a meeting at work or at home.  When we do this, we have missed “this” current moment.

In that moment we may have missed the smile of one of our children or grandchildren. Or missed their laugh or the twinkle in their eye. We may have nearly fallen down the stairs or off the curb into oncoming traffic, or missed the turn we should have made in our car to reach our destination.  Being mindless can be dangerous to our relationships, our jobs, and even our health!

Yuanwu writes: Thus, with their fundamental basis firm and strong, they were not blown around following the wind of objects (page 60). They lived a mindful life.

What is blowing you around today? What is taking you from that place that current moment of peace, rest, and congeniality?  What words, deeds, people, and circumstances are you letting blow you around like the leaves in the midst of a windy fall day?  What or who is drawing you away from your mindfulness and this current moment? If we respond to this moment with the fear and judgment of the past we will never make new friends, repair relationships with former friends, or find our inner peace.

Peace lives only in this current moment not in the past or the future.  Love lives only in this current moment as we look into the eyes of our loved ones, friends, and coworkers.  Joy is experienced only in this moment as we laugh at a funny story being told by someone, or share a wonderful memory with them as we reminisce about a trip or dinner or meeting that we shared.

Why? Because in reality there is only the NOW moment!cartoon-b-c-words-slip-out

 

When we are remembering the past or looking into the future what time is it?  NOW! So, let us be mindful of that and let’s watch what we can do with our lives, in this moment! Because this moment is all we have so be mindful of it!

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I seizeOxherding_pictures,_No._4 him with a terrific struggle.
His great will and power
are inexhaustible.
He charges to the high plateau
far above the cloud-mists,
Or in an impenetrable ravine he stands.
I have abandoned the whip and ropes
 

The fourth picture shows that the oxherd has now caught hold of the ox, using the bridle of discipline to control it. This symbolizes the rigorous discipline required of the Zen practitioner. Although he now realizes that the power to transform his life lies within himself, in his Buddha-nature, all his previous conditionings are pulling and pushing him in different directions. Holding the rope tightly means that he must work hard to overcome his bad habits of the past that developed through the ignorance, hatred and craving that gave rise to all his afflictions.[1]

Abbot Zenkei Shibayama shares a Zen story in his book, A Flower Does Not Talk, that relates to Koeller’s thoughts on “working hard to overcome bad habits.”

Bodhisattva Manjusri once asked Zenzai Doji, “Bring me something that does not do any good.” Zenzai searched around, but wherever he went, everything he saw and touched was something that would do good.  He was unable to find anything that would not do any good.  Finally, he had to come back to Manjusri and report: “There is nothing that will not do good (page 190).”[2]

The conversation continued from there and Manjusri said:

“Bring me something, then, that will do good.”  Zenzai, without hesitation, plucked a blade of grass at his foot and presented it to Manjusri.  Manjusri took it up, and showing it to the congregation, said, “This single herb is both able to kill people and to give people life (page 190-191).”[3]

So, what does this have to do with you today, your life, your plans, your wishes and dreams? Everything!  For me when I look back upon my life I see that the challenges forced me to learn, to pray, to think, to discover, to step out of my fears and anxieties to move forward regardless of them. I was able to recognize that these challenges did NOT kill me but made me stronger, more resilient, more pliable and yes, more loving, caring, and compassionate.

Some might say I need to take off the “blinders” about the reality of life. Yes, war is hell and people living in war zones, in poverty, lack, limitation, and ill health need help from those of us who can help and are willing to help and have the resources to help. That does not remove our obligation to try to help minimize or eliminate the suffering of others. As Koeller said, “Holding the rope tightly means that he must work hard to overcome his bad habits of the past that developed through the ignorance, hatred and craving that gave rise to all his afflictions.”

So, let us as, students of Zen, work daily to take the discipline that we have learned in our Zen practice of sitting into the “real” world and help those who cannot, for whatever reason, help themselves.

Let me know how that goes!  Shokai

[1] Koeller, J.M. http://www.columbia.edu/cu/weai/exeas/resources/pdf/oxherding.pdf
[2] Shibayama, Z. (1970) A Flower Does Not Talk Zen Essays. Rutland, Vermont: Charles E. Tuttle Co.
[3] Ibid.

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Siddhartha Gautama (The Buddha): “Do not believe in anything because it is found written in your religious books.

The Rigveda is an ancient Indian text one of the four canonical sacred texts of Hinduism written between the 5th and 2nd century BCE, the first four books of the Bible Genesis, Exodus, Leviticus, and Numbers were written between the 6th and 2nd century BCE, the Tao Te Ching in the 6th century BCE, the Buddhist Sutras between the 2nd century BCE and the 2nd century CE, the New Testament in the 1st century CE, the Qur’an is the newest written around 632 CE.  Wow!  If you can remember all of that you’re better than I am!

 What’s my point?  The people who wrote these books were wonderful people who wanted to memorialize their beliefs and experiences for those who would come after them.  They were trying to explain, nature, birth, death, life, good and evil and more.  Science was not at the level it is today, they only had their eyes, ears, nose, and sometimes mouth to discover and memorialize their lives and how they dealt with what happened to them and in them in their waking and sleeping hours.

This is neither good nor bad—it just is.  Thus if saying a bed time Buddha at Bedtimeprayer will help keep you alive through the night—great what can you lose! If not eating meat is how you desire to live your life wonderful, go for it.  If eating meat but not pork or crustaceans (lobster, crabs, shrimp, etc.) is your choice that’s great too.  In ancient times you might have been better off not eating pork because it caused an infection we know as trichinosis, but so did lots of other foods.  Just a few more reasons “not to believe” everything found in your ancient texts.

My mom believed it about the pork and thus when we had pork chops for dinner they were so well done they tasted and acted like shoe leather!  That was one of the nights I always found a reason to eat at my best friend’s house for dinner.  Another time I bought some “free range chicken” and served it to her for supper.  I was bragging about how great they were and that all the chickens should be freed.  Once again mom told me a “farm story.”  “I fed plenty of chickens on the farm growing up and let me tell you they ate anything and everything in sight, at least this way their waste ends up far enough away that they can’t get at it.” You’ve got to love my mom!

So in this day and age with our education, science, technology, the internet, and more you have the opportunity to be your own researcher and discover about life for yourself.  If following your religious and family traditions is important in your life…go for it.  Just remember that not everything written in them is true…then move full speed ahead and live the life that works for you and spreads peace, love, and compassion wherever you go!

In gassho,

Shokai

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For anything new to emerge there must first be a dream, an imaginative view of what might be. For something great to happen, there must be a great dream.  Then venturesome persons with faith in that dream will persevere to bring it to reality.

Some ideas whose time has come will spread as in a forest fire. But most need the help of a teacher.  I had the good fortune to have an extraordinary one.  He dreamed a great dream of how servanthood could be nurtured in the young, and he spent his best years in bringing it to pass (page 9-10).[1]

Where I work at Kaplan University they encourage not only the students to volunteer and make a difference in their communities but they encourage all faculty to do so as well through The Virtual Difference Makers. Here is a list of some of the things they did in 2016: ran a Spring Virtual Serve-A-Thon, hosted a Stress Management Series, a Virtual Celebration of Rio, sponsored their first annual Health and Wellness Fair, held a Fall Serve-A-Thon and more!.

I have been invited to Lynn University to participate in an interfaith dialog and will be back there again in April for another interfaith dialog.  The hall was jammed with students!  Standing room only!  They asked wonderful questions of the panel.

These were the words on the Flyer for the event: Healing the Divide: Interfaith Dialogue.

In a world where religion so often is the cause of hate and intolerance, we stand infaith-headtogether at Lynn to create a world where our religious differences are not simply tolerated but celebrated. This event is precisely that; where religious leaders from the Jewish, Christian, Muslim, Buddhist, Hindu, and Atheist traditions will come together in celebration of our diverse faith traditions.  Come and be amazed!

Imagine the great education the students are receiving at both Kaplan and Lynn and many other colleges around our country when their faculty and administration support such events.

If you are able to create similar events on your campuses I encourage you to do so.  Create a Virtual Difference Makers club for students and faculty, run interfaith dialogues, offer training for faculty on meditation and mindfulness.  Be the change you want to see in our world! Be the catalyst for peace, love, and kindness spreading around your campus and beyond!  The time has come to spread the message of servant leadership at all levels.  Change has always come from the bottom up not from the top down! Be the change you want to see in the world!

Good luck with that!  Let me know how it goes!

Shokai

 

[1] Greenleaf, R.K. (1987) Teacher as Servant: A Parable. The Greenleaf Center for Servant-Leadership: Indianapolis, IN

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The “C” in the MASCC stands for compassion.  Every student wants a teacher who has compassion for them.  Many of our students live in homes that are filled with lack, limitation, anger, and fear.  So when they step into your classroom they want to feel safe, cared for, loved, listened to, and understood.subtle-sound-book-cover-picture

Maurine Stuart’s description of the Bodhisattva Avalokitesvara in her book The Subtle Sound (1996) is a great description of every good teacher that I know.

The Bodhisattva Avalokitesvara, who appears in the Heart Sutra, is the bodhisattva of compassion and wisdom, and is often depicted as having one thousand hands and one thousand eyes; one thousand eyes to see the thousands of needs, and one thousand hands to help. Some depictions have eleven faces as well, to symbolize seeing in all directions simultaneously (p. 87).[1]

Every once in a while you’ll hear a student say, “Does she have eyes in the back of her head?” As a teacher I know that it is important for the students to think that you have “eyes” in the back of your head.  What the students really want to know is that the teacher has compassion for them and will give them the support, the kind words, the extension on their homework, and more when they need it. They want to know that we care about them and their success not only in the classroom but in life.  We know that the situation in some of their homes makes it difficult to study and learn.

In one of my developmental English classes I discovered that one of my best students was homeless.  How did I discover that?  She was always the first one in class and so one morning I complimented her on it. She shared with me that she had to take an early bus in order to get to class on time because she was coming from the homeless shelter for teens all the way across town.  When I heard that I gave her space to share her story and for the balance of the term I gave her what support I could.

Unless we have compassion for our students many are likely to drop out of high school or college.  Unless we perfect that compassion we may be adding to the pain and suffering that they live with on a daily basis.  And don’t think just because they live in a fancy house in a fancy neighborhood that life is a bowl of cherries!  Suffering comes in all shapes and sizes and incomes.

Be like the Bodhisattva Avalokitesvara with your thousand eyes and hands ready to help!

Let me know how it goes!

Shokai

[1] Stuart, M. and Chayat, R.S. (1996). Subtle Sound the Zen Teachings of Maurine Stuart. Boston, MA: Shambhala.

 

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