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Posts Tagged ‘Shoju’

Dharma Pets New Friends AnnieJohn Steven’s goes on to write this about Hakuin’s motto in his book Zen Masters: “Meditation in the midst of action is a billion times superior to meditation in stillness (page 76).”

Steven’s continues with these thoughts from Hakuin’s teacher Shoju: “If you can maintain your presence of mind in a city street teeming with violent activity, in a cremation ground amid death and destruction, and in a theater surrounded by noise and distraction, then, and only then, are you a true practitioner of Zen (page 76).”[1]

Alas, the world of 2019 exactly replicates Shoju’s description of the 17th century.  Have we not learned anything from our ancestors?   Currently our world is filled with violence, ethnic cleansing, poverty, and famine.  Image how your life would be if within this chaos you could hold your center and you could focus on the task at hand.

Imagine that you could actually see and experience the beauty of the flowers and trees, or the glistening of the snow after a storm.   Imagine that you could appreciate the uniqueness of the faces of the people around you through eyes of compassion and universal love. Imagine that you could be at peace even in the most difficult of situations.  Finally, imagine that you can see every situation with clarity and opened eyes, opened mind, and an opened heart.

In every tragedy there seems to be one person who has the focus of mind to jump into the river to save a person from drowning, to stop their car and pull a person out of a burning vehicle, or to begin CPR on someone in need.  You might be thinking that’s NOT meditation! If mediation is defined as having full focus on your breath… there can’t be a “fuller focus” then doing that which is needed in the moment!

Be here now! Meditation in the moment and in motion…and while you’re at it how about bringing along a friend!

 

[1] Stevens.J (1999) Zen Masters A Maverick, a Master of Masters, and a Wandering Poet Ikkyu, Hakuin, Ryokan Kodansha International: New York

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