Feeds:
Posts
Comments

Posts Tagged ‘separation’

Our dear teacher Reb Anderson writes about “evil” in his book, Being Upright Zen Meditation and the Bodhisattva Precepts. In it he writes:

The root of all evil is misunderstanding the nature of self and other by actively ignoring the interdependence of self and other. Evil comes from turning away from the vivid world of creation, where the self can never remain separate from other beings.
To ‘practice all that is good’ means ‘to wholeheartedly live life based on freedom from the illusion of an independent self.’ It is to awaken fully to the interdependent self, and to express such a self (page 49).[1]

Begin today to free your mind of evil. If you believe that some of the thoughts and behaviors a person can have in business and in life can be evil, then learning how to free your mind of evil will help maintain an ethical stance in every situation in your life.

What do you think would happen if each time a hurtful or negative thought or action came through us and we were personally and immediately affected by it? Might we try to think before we spoke or committed the “evil” action? But unfortunately the pain we feel from these actions is usually minutes and sometimes years before we are personally affected by them.

Two of my friends Armond and Angela have a great song called “Love is a Boomerang.” The words go like this: “Love is a Boomerang-give it away and it comes right back-hear the words that set you free. So is anger so is judgment. Give it away and it comes right back”[2]. What you send out comes right back at yah! What are you sending out?

Remember we are not separate from anyone or anything on the planet. Since we live in individual bodies and think with individual brains we “feel” as though we are separate. That allows our minds to be full of evil and it is difficult to understand that we are actually all one. One mind, one body, one world in creation.

When I am cruel to you it affects me in many ways. So I might go out and spend the rest of the day thinking negative thoughts about myself, condemning myself, and demeaning myself. Or you might be the type of person who does not internalize it but takes your anger out on others, such as fostering harmful words and actions on those around you like your family, co-workers, or friends.

If people only knew at a visceral and conscious level that when one is hurt–we are all hurt. If they did then they may not say the words or act in harmful and even deadly ways. We are all capable of feeling the pain and the suffering of the victims and their families, friends, and communities.

When we can all live a life that understands “interdependence” and learns to express that interdependent self this world can be a healthier, happier, more loving place in which to live. But so long as we think that we are only hurting “the other” the world will give us plenty of opportunities to reflect on our negative thoughts and actions. Let’s begin today to live life as though love is all there is.

Let’s begin to awaken fully to the idea that we are all interdependent selves and express that in all ways and to all people, in all places, and through all things. Imagine what a wonderful world we could create!
Remember the boomerang is right around the corner!

In gassho,

ingassho

Shokai

[1] Anderson, R. (2001) Being Upright Zen Meditation and the Bodhisattva Precepts. Rodmell Press: Berkeley, CA

[2] Follow Your Dreams, Armand & Angelina. http://www.armandandangelina.com

Read Full Post »

We continue our thoughts on these verses from the “Prajna Paramita Heart Sutra” below.  Remember when reading this sutra you are the bodhisattva regardless of whether you feel like it today or not.  It is an inherent characteristic of you that cannot be denied, removed, or ignored:  When we try to do so it simply finds ways to remind us.

No gain thus Bodhisattvas live this Prajna Paramita

With no hindrance of mind.

No Hindrance, therefore no fear,

Far beyond all such delusion,

Nirvana is already here.

Shohaku Okumura in his book Living by Vow A Practical Introduction to Eight Essential Zen Chants and Texts writes about these verses beautifully.

This is prajna—no gain and no loss.  There’s nothing coming in or going out because there is no place where anything can come to or go from. There is no border, no separation, just a flow of energy. This is reality beyond our conceptual and calculating way of thinking (p. 194). [1]

This may be a difficult concept to grasp as we live in the physical world and we see birth and death every day in our lives and on our TV.  And yet the famous healer and author Joel Goldsmith wrote about this same idea in his book Practicing the Presence Guide to Regaining Meaning and a Sense of Purpose in Our Life, (1958)

All through the ages, duality has separated us from our good, but it is a sense of duality, not duality, because there is no duality.  The secret of life is oneness, and oneness is not something we bring about.  Oneness is a state of being.

There is no such thing as God and man, any more than there is an outside and an inside to the tumbler, separate and apart from each other. The outside and the inside are one (page 56).

The nature of our existence is immortality, eternality, infinity (page 58).[2]

Just as Okumura says, there is no border, no separation, just a flow of energy—tumbler energy appearing as a vessel for us to use when we are drinking.  Our bodies and our minds are like this vessel and thus there is no gain and no loss, there is nothing coming in or going out and when we grasp this idea we also lose the idea of “hindrance.”  This understanding relieves us of our fears and delusions.  Thus “Nirvana is already here.” Thus we are already the bodhisattva!

Yet, we keep forgetting.  Sitting is a great way to help us remember. Practicing the principles of Buddhism is a great way to remember.  Living a life of compassion and peace is a great way to demonstrate that you remember.  Simply sitting as often as possible and as long as possible is a great way to demonstrate that you remember.

And from these demonstrations come results in our lives: less fear, less delusion, less hindrance of mind. This is “reality” beyond our everyday thinking. And that is the perfect place to be today!

Things to focus on this week:

  1. I will begin each day by sitting in quiet meditation letting go of everything that is keeping me from focusing my attention on my breath.
  2. I will remind myself that doing this can help free me from my fears and delusions.
  3. I am not looking into the future for Nirvana because it is already here in this now moment!
  4. Lastly, I will keep a journal of the opportunities that have been presented to me so I can keep track of my progress and my opportunities for growth.

[1] Okumura, S. (2012) Living By Vow A practical Introduction to Eight Essential Zen Chants and Texts, Wisdom Publications, Boston: MA

[2] Goldsmith, J.S. (1958). Practicing the Presence Guide to Regaining Meaning and a Sense of Purpose in our life. HarperSanFrancisco

Read Full Post »