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Posts Tagged ‘pure potentiality’

Attributed to: Seng’tsan, 3rd Chinese (Sosan, Zen) Patriarch

To deny the reality of things

is to miss their reality;

to assert the emptiness of things

is to miss their reality.

The more you talk and think about it,

the further astray you wander from the truth.

Stop talking and thinking,

and there is nothing you will not be able to know.

Once again each line is a contradiction of the next line and thus it goes.  Can we deny the reality of something and yet be told that in doing so we end up missing the reality of it and yet to assert the emptiness of things is once again to miss the reality of emptiness!  This is what I love about Buddhism and its ability to make us think about life in such a way that the frustration finally brings us to a place of giving up, a place of stopping, a place of trying NOT to figure things out.

In another translation of this poem they write these words instead:

The more you think about it,

the further you are from the truth.

Cease all thinking,

and there is nothing that will not be revealed to you.[1]

So the trick is to sit and just be still and the truth will be revealed to us in a myriad of ways.  It may come from a simple Ah Ha as we are walking down the street or through the mall.  It may come to us as a hug from a long lost friend or relative or from the words of a teacher during a talk at Zen—but come it will.

Do the right thing and the right things will happen: sit quietly in the silence, quiet the monkey mind, and “there is nothing that will not be revealed to you.”

Just today I was participating in an online book study group and the subject came up about the  genius of people like YoYo Ma and Picasso and my comment to the group was “music and art comes through them not from them.”  While in the midst of the playing or the painting or the day dreaming they wandered into emptiness and all came to them in some unimaginable way. They grabbed on to it and let it come through them with patience, with vim, with vigor, and with determination, or even with not knowing or not trying it just happened.  They did not question it or fight it or hope for something different, they went with the flow.

When was the last time you went with the ‘flow.” When was the last time you gave up the idea of being “right” or “wrong” “better” or “best”  and you simply went with what was—went with the flow.  You stopped talking and thinking and all was revealed to you?

I am sure there have been many times at work or in a personal relationship when you have thought: “I just wish everyone would stop talking!”  Can’t we take a few minutes to just sit quietly and get centered, take a few breaths and open our hearts and minds to what can be?  To sit and just let something grow and blossom on its own.  Let it manifest out of nothingness.  Deepak Chopra would say it arises from “pure potentiality.”

Remember what the Third Patriarch of Zen Seng-ts’an said, “Stop talking and thinking, and there is nothing you will not be able to know.” When you do I hope you’ll let me know what wonders appeared!

In gassho,

ingassho

Shokai

oldhousestan

This old farm house is where my mother, Iona Louise Bird, was born in 1920 and lived in until the 1940’s in Quinter, Kansas.  This picture was taken in 2013 shortly after my mother’s death by her sister Wyneta. She went there to scatter my mother’s ashes as she had requested—back to emptiness from which she came.

[1] Putkonen, E. Hsin-Hsin Ming Verses on the Perfect mind by Seng-ts’an, third Patriarch of Zen; Awaken to Life with Eric Putkonen, Minneapolis, MN http://www.awaken2life.org

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As I looked for something to begin my newest blog post on peace a small green book caught my eye hidden between two larger books on the shelf behind my desk. It called out to me to open it up to discover what Frances W. Foulkes, Unity Minister and author, might have written in her book Effectual Prayer about peace. Here is what I found as I opened the book:

“My heart is at peace with God, and man and beats in unison with the great heart of the universe. As Thy [the] spirit of peace and love pervades my whole being, all that was weary in me is refreshed, all that was sick is made whole, all that was limited is made free and full (page 116).”[1]

Her writing is clear that peace begins within; peace is not something that you can buy in the store, or get from a doctor, priest, imam or website.

Peace lives in me every day if I would just take the time to notice it, to look for it, and appreciate it. Even in the most god awful traffic jam, when you are late for work, school, or an appointment you can find peace within you. Somewhere deep down inside of you is a secret sacred space that knows only peace. Some call it the heart chakra, some call it the unconscious mind, some call it God, some emptiness or oneness. Deepak Chopra calls it “pure potentiality.” My friend Erick at our study group in the Zendo last night said it this way. Mozart is to have said: “The music is not in the notes, but in the silence between.” That is where peace lives.

So the next time you feel stress, anxiety, anger, hate, or fear go within quietly and find that secret sacred place within you where the “peace that passes all understanding” abides. It is there quietly, silently waiting for you to recognize it, remember it, to be with it in mind, body, and spirit.

To find it begin with your breath. The breath is the life force energy you were given at birth, the energy that pervades every cell of your body, powers your mind, muscles, and cells. Simply take three long breaths, slow breaths, counting one on the in breath and two on the out breath and watch your heart beat slow down, your mind begin to clear, and your body begin to relax. You can do it anywhere, anytime, regardless of the outside situation or circumstances.

The breath will find the peace center in you and help you reside there as long as you like or as long as you can, or until the traffic begins to move or the light turns green or the person leaves your presence. You may even want to memorize Rev. Foulkes affirmation even if just a portion, such as “my heart beats in unison with the great heart of the universe” or “the spirit of peace and love pervades my whole being.” These things I wish for you every moment of every day! Why not start today?

[1] Foulks, F.W. (1966) Effectual Prayer, Unity School of Christianity, Lee Summit, MO.

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