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Posts Tagged ‘learning’

As I am reading this beautiful section of the Zen Letters I am amazed that my little dog
Annie Nov. 27.15 (2)Annie decides to ask to be picked up to lay in my lap and listen to me read aloud.   I guess that is why “dog” is “god” spelled backward!  She knows the hidden treasure when she hears it.  But me, sometimes I must hear it and read it and see it many times over before I catch the drift of its meaning and move with it as I walk through my daily life.  Oh, if I was just as cleaver as Annie!

Yuanwu writes: . . .in olden times the people of great enlightenment did not pay attention to trivial matters and did not aspire to the shallow and easily accessible.  They aroused their determination to transcend the buddhas and patriarchs.  They wanted to bear the heavy responsibility that no one can fully take, to rescue all living beings, to remove suffering and bring peace, to smash the ignorance and blindness that obstructs the Way (page 30).[1]

A job not for the faint-hearted!  And yet many took on the job. Why? They understood that they would have achieved their goal if just one person was relieved of a heavy responsibility through their actions or words. If just one person was rescued from danger or suffering in mind, body, or spirit—they would have achieved their goal. And they understood to remove suffering and bring peace and transcend the buddhas, although a heavy responsibility, when taken on one step, one action, one word at a time it’s not so hard after all.

Once the ignorance and blindness is penetrated and their eyes were opened to the truth of their being their determination to rescue all living beings grew. When was the last time you took on even a silly millimeter of that vow?  Or are your vows to grow your bank account, your leverage in your company, your job, school, or city at any cost even if it affects others in a negative way?

All too often people’s lives are ruined by someone who cannot see beyond their own needs wants and desires and he or she uses all the false reasoning in the world as to why they should live the way they want to even if those actions harm those around them.  That is not the Buddha’s way! That is not an enlightened path to life.

Yuanwu goes on to write: All those who are truly great must strive to overcome the obstacles of delusion and ignorance. They must strive to jolt the multitudes out of their complacency and to fulfill their own fundamental intent and vows.  Only if you do this are you a true person of the Path, without contrived activity and without concerns, a genuine Wayfarer of great mind and great vision and great liberation (page 31-32).

Thus, is the Hidden Treasure. Not just for you but for all who cross your path! That is the Buddha’s way.  I hope you are on the grassy walk through life!

[1] Cleary J.C. and Cleary, T. (1994) Zen Letters Teachings of Yuanwu. Boston & London: Shambhala

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The next section in the book is entitled “Step Back and Turn to Reality.”  One of Yuanwu’s most successful students Gao (Dahui Zonggao) became a great associate and friend because he was “not content to follow small understanding.” When he decided to leave and go out on his own he asked Yuanwu for some advice.  Here is what he said,

You should work to melt away the obstructions caused by conditioned knowledge and views and interpretive understanding, and penetrate through to a realization of the great causal condition communicated and bequeathed by the buddhas and ancestral teachers. Don’t covet name and fame. Step back and turn to reality, until your practical understanding and virtue are fully actualized (page 26).[1]

Remember your greatest successes became reality because of your perseverance!  Not because you went out seeking fame and/or money.  Because you reached out for practical understanding of your talent, for knowledge through the courses you were studying, or with a mentor or coach you discovered those things deep within yourself!

On YouTube AsapScience has a short video on productivity that I share with my students every term. They talk about “deliberate practice” and ask you to focus on the hardest tasks first. Then they have you divide the time up on the “work” and then on a “break.” They don’t rely on “will power” but on good habits of study—90 minutes of study and then a 15 to 20-minute break.[2]  Remember to give yourself a deadline! All of this requires perseverance and consistency!

Great, if I do all of this how will I know that I have had real attainment?

Yuanwu says,

Wait until you are like a bell sounding when struck or a valley returning an echo. Wait until you are like pure gold coming forth from a forge where it has been smelted and refined ten thousand times. So that it will not change in ten thousand generations, so that it is ten thousand years in a single moment (page 26).[3]

You will hear the “bell” and see the “bell” when you’ve taken the time every day to practice your craft, to hold on to your passion, and consistently raise the bar for yourself.  Whether it is setting aside a certain time each day for meditating, or being involved in a Buddhist or mindfulness group that meets on a regular basis to learn and grow your practice—consistency is imperative.  All great athletes, musicians, artists, singers, teachers, inventors, and scientists attained success through persistence and consistency.

Then one day, without trying, they heard the valley returning the sound of the bell. There practical understanding and virtue was fully actualized.

Good luck with that! Let me know how it goes!

In gassho, Shokai

gassho

[1] Cleary, (1994) Zen Letters Teachings of Yuanwu

[2] https://www.youtube.com/watch?v=lHfjvYzr-3g

[3]Cleary, (1994) Zen Letters Teachings of Yuanwu

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basket of fresh fruit

Yuanwu writes, “You must not cling to wrong knowledge and wrong views. You must not mix poison into your food. You must be uniformly pure and true and clean and wondrously illuminated to step directly into the scenery of the fundamental ground and reach the peaceful and secure stage of great liberation (page 24).[1]

From the day we were born we began learning.  We learned good and bad things, right and wrong things, true and false things. We began adding poison into our lives, thoughts, and relationships when we followed the path of fear, anger, lack, and limitation. Food is angulose to our thoughts and actions here. This is true in your life and mine.

How are those thoughts and actions affecting your life? Is your life filled with wonder, peace, security, and liberation?  Or is it filled with old habits, fears, anger, and pain?  Are you poisoning your mind, body, and spirt or filling it with goodness?  Remember it is all up to you.

I would equate “wrong knowledge and wrong view” to anything that is hurting and/or hindering me.  Or negatively affecting the lives of those around me from family, friends, strangers on the street, and co-workers.  When the expression on a person’s face is wide eyed and filled with fear, or tears are welling up in them (and not from laughter), or their eyes are focused on the ground—that is because the words you were “feeding them” were poisonous.  Each time you feed them this poison you damage your relationship with them and you damage their level of self-worth and self-esteem. Thus, they end up believing those things and begin to poison themselves and others even after you are long gone.

That is why Yuanwu says, “You must not cling to wrong knowledge and wrong views.” That may seem hard if you were brought up with the “wrong knowledge” and you should not punish yourself for the “sins of others.”  There is a recipe for curing this circle of pain and suffering.  Simply do not mix poison into your food [thoughts/words/deeds].  When you catch yourself doing it immediately adjust your thoughts and actions.  Remove the poison and replace it with love, compassion, and peace for yourself and others.

It may not be easy at first to undo the pains that you have been feeling for years, but all things are possible for those who wish to live a different life–who wish to live a life filled with loving friends, peace, and happiness.

If you saw someone picking up a can of lye you would run toward them screaming NO- NO-NO don’t drink that! How about for us NO-NO-NO don’t THINK that!  Changing your thoughts will change your actions which will change your life for the good and the food you will be eating will be filled with love, peace, and compassion and your life will be transformed.

Great liberation is yours for the asking! Let me know how that goes!

In gassho

Shokai

[1] Cleary J.C. and Cleary, T. (1994) Zen Letters Teachings of Yuanwu. Boston & London: Shambhala

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pic Zen letters Teaching of Yuanwu book

In Zen we go with the flow. Yuanwu writes, “You do not establish any views or keep to any mental states; you move with a mighty flow, so that ‘when the wind moves, the grasses bend down (page 20-21).’”[1]  But for most of us in this culture we resist the flow, we over think the flow, we question the flow, and sometimes we even fear the flow. Then sometime down the road we get that great AH HA!  Maybe I should have listened to myself last week?  Maybe I should have trusted my intuition?  Why am I always second guessing myself?

 

Yuanwu goes on to say, “When you enter into enlightenment right where you are, you penetrate to the profoundest source.  You cultivate this realization till you attain freedom of mind, harboring nothing in your heart. Here there is no “understanding” to be found, much less “not understanding (page 21).”[2]

This he says allows you to “go on like this twenty-four hours a day, unfettered, free from all bonds…This is the realm of no mind, no contrived activity, and no concerns.”  It is up to us to look for our “true nature” the one that we all “inherently possess.”  Our true nature when touched helps us to allow ourselves to release ourselves from our “orbit of delusion” and not feel “stained or defiled” from its “erroneous knowledge and consciousness and false thoughts and judgments (page 21).”[3]

As a college professor, I often run into students that have “erroneous” thoughts about themselves, their intelligence, their creativity and even their own worthiness.  If I could just share with them the directions from Yuanwu when he said, “Once you merge your tracks into the stream of Zen, you spend your days silencing your mind and studying with your whole being.  You realize that this Great Cause is not obtained from anyone else but is just a matter of taking up the task boldly and strongly, and making constant progress. Day by day you shed your delusion, and day by day you enhance your clarity of mind (page 22).”[4]

And so…let’s experiment “silencing our minds” each day this week as often as possible to quiet that “monkey mind” as we say in Buddhism.  Begin by being “unfettered” for 24 seconds then 24 minutes and someday maybe even 24 hours! When you do let me know what happened!

In gassho

Shokai

[1] Cleary J.C. and Cleary, T. (1994) Zen Letters Teachings of Yuanwu. Boston & London: Shambhala

[2] Ibid.

[3] Ibid.

[4] Ibid.

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Yuanwu wrote, “If where you stand is reality, then your actions have power (page 1).[1]

Yuanwu Chinese Master2. BWjpg

Chinese Master Yuanwu

The Chinese poet Chiao Jan (730-799) wrote this poem.

If you want to be a mountain-dweller. . .
No need to trek to India to find one.
I have a thousand peaks
To pick from right here on the lake.
Fragrant grasses and white clouds
Hold me here.
What holds you there,
World-dweller (page 57)?[2]

 

When you find yourself searching for peace, love, and compassion in your life and you don’t seem to be attaining it ask yourself Chiao Jan’s question, “What is holding me here?” And my questions: What got me here? What would happen if I took a different path or thought different thoughts or acted in a different way? What if I took a different action in this situation next time? How would that look and feel? Would it help or hinder?  What if I simply let go of those thoughts and feelings and stopped the actions that are hindering me right now?

These two men were students of Buddhism and of life who understood that our reality is powerful and holds us in or allows us to expand and grow in a positive way.  Chiao Jan was held in by his beautiful mountains and the lake and the fragrant grasses and white clouds.  What holds you?  What has a grip on you?  What does “reality” mean to you anyway?  Are your day dreams real, are your night dreams causing sleeplessness?  Where did your “reality” take you today?

As you can see we create our own reality with our thoughts, behaviors, feelings, desires and more—right where we are. If our actions have power imagine what we could do with the power of “sitting.”  Simply taking time out of each day to quiet our minds and bodies. To release ourselves from the plans, goals, and pressures of life.  To be that “mountain-dweller” amongst the fragrant grasses and white clouds and allow life to “simply be.” Then watch our “reality” move into the power of peace, love, and compassion for all people, places, and things.

Imagine what your life would be like if all your actions and words made a positive difference in everyone you encountered.  What a wonderful world this would be. And you didn’t even have to be a “mountain dweller” to attain it! Try it and let me know how it goes!

In gassho,

ingassho

Shokai

[1] Cleary J.C. and Cleary, T. (1994) Zen Letters Teachings of Yuanwu. Boston & London: Shambhala

[2] S. Hamill and J.P. Seaton (2007) The Poetry of Zen.  Boston & London:Shambhala

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BOxherding_pictures,_No._10arefooted and naked of breast,
I mingle with the people
of the world.
My clothes are ragged and dust-laden,
and I am ever blissful.
use no magic to extend my life;
Now, before me, the dead trees
become alive.
I have abandoned the whip and ropes

 Finally, the tenth picture shows the enlightened oxherd entering the town marketplace, doing all of the ordinary things that everyone else does. But because of his deep awareness everything he does is quite extraordinary. He does not retreat from the world, but shares his enlightened existence with everyone around him. Not only does he lead fishmongers and innkeepers in the way of the Buddha but, because of his creative energy and the radiance of his life, even withered trees bloom. [1]

I love Suzuki’s title for this picture “entering the city with bliss-bestowing hands.” Every one of us can have hands that help or hinder. We can bless someone with a kind touch on the shoulder, or by the shake of a hand, or a pat on the back in their time of need. Or we can hinder them with a negative hand gesture (I’m sure you can think of some on your own), a shove, or a slap. Your hands can hold a crying newborn to sooth it’s trauma, comfort a patient in a hospice bed, or wash a baby duck covered in oil from an off-shore drilling site disaster.

Hands are powerful tools that we are given and sometimes they can seem as though they are making magic.  I like to watch the talent shows like America’s Got Talent and the most amazing people to me are the magicians.  What they can do with their hands is mind boggling!  Watching someone plant flowers in a garden, or paint a picture, or cut your hair is amazing to me.  The craft, the talent, and the finesse that your hands have to make something out of almost nothing is incredible.

Your creative energy can come out in many ways.  I hope that you are looking for those ways and perfecting them, and sharing them with others.  We don’t have to be a so called “enlightened being” like the oxherder to do great things with our hands.  We simply need to care enough, desire it enough, and be willing enough to put the time and energy in to it to find and develop that creativity, love, and perfection within us.

I love how Koeller talks about the “radiance of his life, even withered trees bloom.”  I don’t expect to make withered flowers bloom today with the touch of my hands that’s for sure. But I can pick the weeds from my garden or comfort a soul in need with them and for me that’s the “radiance of life” –doing the extraordinary in an ordinary way.  What is yours?

[1] http://www.columbia.edu/cu/weai/exeas/resources/pdf/oxherding.pdf

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Oxherding_pictures,_No._9Too many steps have been taken
returning to the root and the source.
Better to have been blind and deaf
from the beginning!
Dwelling in one’s true abode,
unconcerned with and without –
The river flows tranquilly on
and the flowers are red.
I have abandoned the whip and ropes

As the ninth picture shows, when self and reality (as constructs) are left behind, then things are revealed to be just what they are in themselves; streams meander on of themselves and red flowers naturally bloom red. In the ordinary events of life are found the most profound truths. Only by seeking the ox as a separate ultimate reality could the oxherd discover that there is no separate reality; that the ultimate is to be found in the ordinary.[1]

And so…why is it we are always looking for our good somewhere else, somewhere outside of ourselves, in our job, our family, our hobbies, our meditation, or our possessions?

“As Bodhidharma, the founder of Chinese Zen, said in the sixth century A.D., your true nature is always right ‘in front of you’—you yourself just do not see it (page110).”[2] Do we see that our true nature, our self, our ideas, thoughts, feelings, and love are not a separate reality they are the only reality available to us.  That the truth of life and its ultimate answer is simply in the words of Wu Li’s everyday way of living—Before enlightenment chop wood and carry water. After enlightenment, chop wood and carry water.

What more is there to life than to simply live it the best we can.  When you can take the time to help make life better for another, to make yourself more approachable to others, to make yourself more loving to all creatures large and small, and to make you kinder—these things ARE your true nature.  These are the things that life is made of.  Here you are able to “dwell in one’s true abode, unconcerned with and without.” Simply being—simply chopping wood and carrying water.

Simply doing the thing that appears to you in the moment: holding the door for someone with their arms full of packages, letting someone in front of you in a traffic jam, sharing your lunch with a stranger, or mowing the lawn for a sick or aged neighbor.  Living in the moment mindfully fully aware of the things that surround you with peace, love, and compassion is simply “chopping wood and carrying water.”  Expecting no reward simply Dwelling in one’s true abode, unconcerned with and without. Embrace the life as the picture displays—a simple tree beside a stream and a few rocks on which to sit as you bask in the simplicity of life.

Close your eyes—take a deep breath! Can’t you just feel the breeze and the spray of the water on your face?! Simply divine! “The ultimate has been found in the ordinary.”

[1] http://www.columbia.edu/cu/weai/exeas/resources/pdf/oxherding.pdf

2 Kennedy, R. (2004) Zen Gifts to Christians. NY: Continuum

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