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Posts Tagged ‘intuition’

pic Zen letters Teaching of Yuanwu book

In Zen we go with the flow. Yuanwu writes, “You do not establish any views or keep to any mental states; you move with a mighty flow, so that ‘when the wind moves, the grasses bend down (page 20-21).’”[1]  But for most of us in this culture we resist the flow, we over think the flow, we question the flow, and sometimes we even fear the flow. Then sometime down the road we get that great AH HA!  Maybe I should have listened to myself last week?  Maybe I should have trusted my intuition?  Why am I always second guessing myself?

 

Yuanwu goes on to say, “When you enter into enlightenment right where you are, you penetrate to the profoundest source.  You cultivate this realization till you attain freedom of mind, harboring nothing in your heart. Here there is no “understanding” to be found, much less “not understanding (page 21).”[2]

This he says allows you to “go on like this twenty-four hours a day, unfettered, free from all bonds…This is the realm of no mind, no contrived activity, and no concerns.”  It is up to us to look for our “true nature” the one that we all “inherently possess.”  Our true nature when touched helps us to allow ourselves to release ourselves from our “orbit of delusion” and not feel “stained or defiled” from its “erroneous knowledge and consciousness and false thoughts and judgments (page 21).”[3]

As a college professor, I often run into students that have “erroneous” thoughts about themselves, their intelligence, their creativity and even their own worthiness.  If I could just share with them the directions from Yuanwu when he said, “Once you merge your tracks into the stream of Zen, you spend your days silencing your mind and studying with your whole being.  You realize that this Great Cause is not obtained from anyone else but is just a matter of taking up the task boldly and strongly, and making constant progress. Day by day you shed your delusion, and day by day you enhance your clarity of mind (page 22).”[4]

And so…let’s experiment “silencing our minds” each day this week as often as possible to quiet that “monkey mind” as we say in Buddhism.  Begin by being “unfettered” for 24 seconds then 24 minutes and someday maybe even 24 hours! When you do let me know what happened!

In gassho

Shokai

[1] Cleary J.C. and Cleary, T. (1994) Zen Letters Teachings of Yuanwu. Boston & London: Shambhala

[2] Ibid.

[3] Ibid.

[4] Ibid.

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Emerson: “Where but in the intuitions which are vouchsafed us from within, shall we learn the Truth? (page 58)”[1]

Zen Bhabhante-gunaratanante Gunaratana: Meditation sharpens your concentration and your thinking power. Then, piece by piece, your own subconscious motives and mechanics become clear to you. Your intuition sharpens. The precision of your thought increases, and gradually you come to a direct knowledge of things as they really are, without prejudice and without illusion. (page 10)”[2]

 

Just another great reason to start 2017 off with a meditation and mindfulness practice.  How would you like to be more intuitive about things in your life—relationships, job opportunities, health, healing, and wholeness?  Well, if you believe what both Emerson and Bhante Gunaratana offer in their teachings you have the power to enhance and grow your intuition through meditation and mindfulness.

Ratnaghosa says in his talk The Angel in the Rock: So the first level of Faith in Buddhism is based on intuition.[1]  Then comes reason and finally experience.  So what these various teachers are saying to us is that it is important that we sharpen our intuition and one of the best ways to do that is through meditation.  Or as Emerson said going “within.”

As we develop a good meditation practice we begin to see our lives change in dramatic ways.  Our health improves, our relationships improve, and we can depend on our “intuition” more and more to ensure our actions are in alignment with what is best for all concerned in any situation.  Everyone has had an occasion in his or her life where you did something and you did not know why.  You might have said, “I just had a gut feeling about this.”  And you were right!  If you had not gone with your gut things would not have turned out as well as they did, that’s for sure.

So get ready to be amazed in 2017 at how powerful your intuition will become in all areas of your life.  This is a great time to open yourself to meditation, to mindfulness, and to trusting your intuition! Go within and watch what happens!

Keep me posted!

I wish you all a happy, healthy, and prosperous New Year!

Shokai

[1] http://ratnaghosa.fwbo.net/danaone.html

[1] Dillaway, N. (1949) The Gospel of Emerson. The Montrose Press: Wakefield, MA

[2] Gunaratana, B. (2011) Mindfulness in Plain English. Wisdom Publications: Boston, MA

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Emerson: Nothing can bring you peace but yourself; nothing but the triumph of principles (page54).[1]

Zen Letters Teachings of Yuanwu:  When you see buddhas and sentient beings as equal zen-letters-teachings-of-wuanwu-coverand no different, this at last is the stage of total peace and bliss (page 71). [2]

Both Emerson and Yuanwu recognized the principle that peace is our true nature and once we recognize that we can fully immerse ourselves in it.  We can fully live a life of peace that brings to us health, healing, bliss, and love.

 

What principle was Emerson speaking of when he wrote those words?  I believe he was referring to the principle taught by Yuanwu that we are all the buddha and thus we are all peace.  It is when we deny that inherent being within us as Buddhahood or for some Christhood, both which represent the energy and manifestation of peace, that we deny our true nature.

Imagine what the world could be like if we all allowed ourselves the luxury of being and acting as the harbinger of peace and bliss to the world.  If we allowed ourselves the time to follow our bliss.  Not our earthly desires of goods and things and success and power that we see on the TV, but the true desire that lives in an open heart.

Let us not live the life as Thoreau described: “Most men lead lives of quiet desperation and go to the grave with the song still in them.” Let us live a life of “total peace and bliss” through principles that acknowledge each of us are equal beings to the Buddha living a life where peace, and goodness is how we act, who we are, and how we deal with others.  The choice is yours.  You can roll the dice and let them decide who you are, how you should act, and live a life of quiet desperation. Or you can trust your gut and your intuition and realize your true self and live in total peace and bliss…the choice is yours. Don’t go to the grave with your music left in you!

In gassho,

ingassho

Shokai

 

[1] Floris, O. Inspiration & Wisdom from the pen of Ralph Waldo Emerson. www.odeliafloris.com (page 1)

[2] Cleary, J.C. and Cleary T.(1994)  Zen Letters Teachings of Yuanwu Boston & London: Shambala

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