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Posts Tagged ‘blessings’

Emerson: “A man is what he thinks about all day long (page 24).”[1]robert-aitken-roshi

Robert Aitken, The Mind of Clover: “The self that is autonomous and also one with all things is the self that is forgotten… How do you forget the self?  In an act—in a task. You don’t forget yourself by trying to forget yourself.  When you are absorbed in your reading, the words appear in your mind as your own thoughts (page117).”[2]

Wow, how often have you thought about the self, what makes us who we are, what will happen to our “self” after we die and more.  In both Emerson’s writings and the writings and teachings of the Zen masters they remind us that the “self” is represented by our thoughts and how absorbed we become in them.

We are all able to remember a time when we were so absorbed in our thoughts that we actually felt that we were there in that moment encompassed by them, moved by them, one with them.  The self and the thought were merged together and ultimately represented “who” we were.  So if our thoughts were fear thoughts or anger thoughts our behavior represented them and manifested them in our life.  We found ourselves afraid, or mad, or sad, or jealous or even revengeful.

If our thoughts were joyous or selfless or curious or inventive we found ourselves in a totally different place.  Thoughts create your reality and the way you see your life, live your life, and experience your life.  I am a happy and sometimes funny person just like my dad.  There are times when people will say to me, “What are you so happy about don’t you know “X” is happening!”  Well, of course I do!  But I’m not going to make that leak into my emotions and end up having a bad day!  There are a lot of awful things going on in the world so I could be mad, sad, and upset 24-7!  I “choose” to live otherwise!

In Unity and New Thought teachings we use affirmations to help us focus on the great “self” and keep ourselves motivated.  You might subscribe to a website or blog or newsletter that helps you stay positive.  I get some great tips and affirmations from those I follow on Twitter, a blog, or get emails from.  My dear friend Harold Wardrop a Divine Science minister sends me an affirmation and prayer every day.  Harold’s affirmation for today was “There is nothing that can challenge me that cannot be handled and turned into a blessing that I will hardly be able to contain. So it is.”

Image what your day would be like if your “self” focused on those words from Emerson from Aiken, and from Harold! Remember your thoughts create your reality and thus your “self.”  Which “self” do you want to appear—the sad, mad, angry self?  Or the happy, prosperous, loving self.  It all depends on what you think about all day long!

Let me know how it goes with your “self”!

ingassho

Shokai

[1]Floris, O. Inspiration & Wisdom from the pen of Ralph Waldo Emerson. www.odeliafloris.com

[2] Aitken, R. (1984)  The Mind of Clover Essays in Zen Buddhist Ethics New York: North Point Press

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Zen Can

Zach Zen CanAnd How to Make an Emblem

  1. This can contains 100% pure unadulterated emptiness. We must first understand emptiness in order to come to understand and appreciate the fullness of existence. Affirmation: May we all become open receptive vessels.
  2. The can hangs in the position of being poured. This represents the eternal outpouring of the dharma. Affirmation: May it’s blessings be poured upon all.
  3. The can’s surface is smooth, solid, and polished to a mirror finish. This is so that everything which comes into contact with it is reflected upon it. We must endeavor to make our minds a semblance of this. Only with an undisturbed steady and strong mind are we able to correctly meditate upon the things that come to us in life physically or mentally. Affirmation: May we all gain wisdom and understanding through our meditations and reflections.
  4. The rope that the can hangs from has 3 knots. The first represents Shakyamuni Buddha. He is holding all that which he has awakened to. Affirmation: Let us honor the memory of the awakened one “Shakyamuni Gautama Buddha. The second knot represents the dharma. It has begun to be undone. This is the unbounded and expanded comprehension that the Buddha gave to us all. Affirmation: May we study the teachings of Buddha Tathagata diligently and urgently. The third represents the sangha. It is the community of followers of the teachings and practice which the Buddha brought forth, and has passed on now for almost 90 generations. Affirmation: May each of us meditate upon them daily in good health and good spirit.
  5. The rope is symbolic of the consciousness. It passes through and around all of the rest of the symbols given above. It is a circle and also represents a never ending stream of consciousness in an eternal existence. By putting this over our head we are symbolically putting our minds, eyes, ears, nose, mouth, and throat into all that we have accepted as a new way of life. No longer shall we view life the same, see life the same, hear life the same, smell, taste, touch, or think of life the same as we did prior to coming to the understanding and practice of the Buddha’s teachings. Affirmation: May each of us be strong in our resolve and efforts.

In gassho,

Kakushin

July 29, 2015

This can was made from an inhaler that someone had thrown away and Kakushin turned it into  this incredible piece of Buddhist jewelry which he calls a “Zen Can.”  Kakushin is a member of our prison sangha.  He gave this to me as a gift on my last visit as a volunteer with our prison ministry team.  Magnificent work! It took him over 8 hours to sand the paint off by hand. And even more hours of meditation to write the descriptions and affirmations that go along with the “Zen Can.”

I am blessed to be a part of this incredible volunteer project that helps over 400 inmates be able to sit and practice the Buddhist principles in the Florida prison system.

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