This last chapter will totally debunk the 9 chapters before it! What a fabulous way to end my story…
Even though there are millions of pieces of writings about Buddhism it is more important for your life to keep it simple! Since there are the schools of Theravada (Hinayana), Mahayana and Vajrayana. There are Zen/Chan Buddhists, Tibetan Buddhists, and how about Tantrism.
But Dogen simply relies on one thing and one thing only as he says, “From the first time you meet a master, without engaging in incense offering, bowing, chanting Buddha’s name, repentance, or reading scriptures, you should just wholeheartedly sit, and thus drop away body and mind (page 145).”[1]
Yes, we love to start our sitting with services by chanting or reading or singing a sutra to set the stage for sitting (zazen). However, it is not necessary to do so to be a Buddhist, or to reach enlightenment, or to find peace in your life. It does not matter if you were raised as a Catholic, a Protestant, a Jew, an atheist, or in an indigenous group such as Aboriginal or Manitoba with The Seven Grandfather’s Teachings. You will benefit by simply sitting.
Sitting each day will help you meld with your traditions through the silence, to be one with the peace “that passes all understanding.” Regardless of whether you sit for 5 minutes or 50 minutes make time to sit! As Dogen says, “In this sense, the words ‘Mind itself is buddha’ are like the moon reflected on water; the teaching ‘Sitting itself is becoming buddha’ is like the reflection in the mirror (page 149).”[2]
Whose reflection do you see in the mirror each day? The reflection of your buddha nature of peace, love, and compassion or the reflection of the bandit’s MO—lack, limitation, fear, and anger? The bandit wants to steal your health, peace, compassion, and joy. Will you let that happen?
Who shows up today is in your hands alone—the buddha or the bandit!
It is always up to you.
[1] Tanahashi, K. (1985) Moon in a Dewdrop Writings of Zen Master Dogen North Point Press: New York
[2] Ibid.
In Buddhism one of the major positions in the monastery is the person called the Tenzo. The Tenzo is in charge of the food. Dogen in his book, How to Cook Your life: From the Zen Kitchen to Enlightenment, gave specific directions for those who would become the Tenzo.
prayer will help keep you alive through the night—great what can you lose! If not eating meat is how you desire to live your life wonderful, go for it. If eating meat but not pork or crustaceans (lobster, crabs, shrimp, etc.) is your choice that’s great too. In ancient times you might have been better off not eating pork because it caused an infection we know as trichinosis, but so did lots of other foods. Just a few more reasons “not to believe” everything found in your ancient texts.
tually realized by the person.
The Secret to a More Fulfilling Life: Part 5 Atonement
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Atonement has been defined in many ways such as reparation for a wrong doing or making amends for your actions, words, and/or deeds. Or even read as “at one meant.” In, Buddhism we have a gatha or chant that we recite at the end of our sitting period. It is simple yet powerful.
All harmful karma ever committed by me since of old
On account of my beginingless greed, anger, and ignorance,
Born of my body, mouth, and thought,
Now I atone for it all…
Kaz Tanahashi in his book Zen Chants reminds us that “We are in the midst of changeable and unchangeable karma in each moment. We are bound by cause and effect, but at the same time we are partly free of cause and effect. This is the case during meditation, when we can be completely free from the chain of causation. At this time, we can be anybody and anywhere. We are what we meditate. We are also the source of cause and effect (page 146).[1]
Each time I recite this chant I feel like I’ve been given a new life, and a new opportunity to get something right! To have a “do over” as we might say today. I may not be able to have a “do over” with someone who has passed away or no longer will take my calls, texts, or emails, but atone I must—to forgive myself for my behavior or words or deeds that harmed or hurt another. Regardless of whether the person is someone you know or a total stranger if we have harmed then atonement is the best action to take. If we decide not to take that action it doesn’t mean that we’re done with it anyway!
I once worked with a congregant of mine who had a very bad relationship with his brother. Upon his brother’s untimely death, he went into a great depression for how he had left their relationship. It came to me when we were together one day for him to simply meditate on the love that he had held back from his brother and ask an imaginary angel to deliver him a message of repentance, love, and compassion. Not long after he said that his brother had come to him in a dream and they hugged and forgave each other, and his pain and suffering was relieved. His love for his brother was evident in his countenance he was smiling joyfully.
He was freed from the chain of causation through atonement! How chained are you? What will you do about it? Will you atone and be released from those thoughts and emotions? Or do you choose to live with the pain, anger, and animosity? The choice is yours—which will it be.
[1]Tanahashi, K. (2015) Zen Chants Thirty-Five Essential Texts with Commentary. Shambhala: Boston and London
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