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Archive for the ‘The Heart Sutra’ Category

The “C” in the MASCC stands for compassion.  Every student wants a teacher who has compassion for them.  Many of our students live in homes that are filled with lack, limitation, anger, and fear.  So when they step into your classroom they want to feel safe, cared for, loved, listened to, and understood.subtle-sound-book-cover-picture

Maurine Stuart’s description of the Bodhisattva Avalokitesvara in her book The Subtle Sound (1996) is a great description of every good teacher that I know.

The Bodhisattva Avalokitesvara, who appears in the Heart Sutra, is the bodhisattva of compassion and wisdom, and is often depicted as having one thousand hands and one thousand eyes; one thousand eyes to see the thousands of needs, and one thousand hands to help. Some depictions have eleven faces as well, to symbolize seeing in all directions simultaneously (p. 87).[1]

Every once in a while you’ll hear a student say, “Does she have eyes in the back of her head?” As a teacher I know that it is important for the students to think that you have “eyes” in the back of your head.  What the students really want to know is that the teacher has compassion for them and will give them the support, the kind words, the extension on their homework, and more when they need it. They want to know that we care about them and their success not only in the classroom but in life.  We know that the situation in some of their homes makes it difficult to study and learn.

In one of my developmental English classes I discovered that one of my best students was homeless.  How did I discover that?  She was always the first one in class and so one morning I complimented her on it. She shared with me that she had to take an early bus in order to get to class on time because she was coming from the homeless shelter for teens all the way across town.  When I heard that I gave her space to share her story and for the balance of the term I gave her what support I could.

Unless we have compassion for our students many are likely to drop out of high school or college.  Unless we perfect that compassion we may be adding to the pain and suffering that they live with on a daily basis.  And don’t think just because they live in a fancy house in a fancy neighborhood that life is a bowl of cherries!  Suffering comes in all shapes and sizes and incomes.

Be like the Bodhisattva Avalokitesvara with your thousand eyes and hands ready to help!

Let me know how it goes!

Shokai

[1] Stuart, M. and Chayat, R.S. (1996). Subtle Sound the Zen Teachings of Maurine Stuart. Boston, MA: Shambhala.

 

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No old age and death, no cessation of old age and death; No suffering, no cause or end to suffering: No path, no wisdom and no gain.

These verses from the “Heart Sutra” remind us of The Four Sufferings in Buddhism:
1. Birth
2. Old age
3. Sickness
4. Death
When we think on these things we suffer. We all want to live a long life and be happy, healthy, and rich! But ruminating over it will not change the situation one bit. We are all born, hopefully we will reach old age, hopefully it will not be filled with sickness, and ultimately it will end in death. So why worry, be happy. Happiness may just be the antidote to that sickness and suffering.

But no matter how we try there will be times when suffering will enter our lives. Some of our family members and friends will die before we do and that will be sad and we will feel pain and suffering. But for some death may be the only escape from the physical and/or mental suffering that a person experiences. For those dying of a very painful disease they might even feel relieved that the pain and suffering will end upon their death. Thus we can live a life empty of futility knowing that there is each and both: “No old age and death, no cessation of old age and death; no suffering, no cause or end to suffering.”
The Four Noble Truths were expounded by the Buddha in his first teaching immediately after his enlightenment. He is to have said this about the “extinction of suffering:”

But what, O monks, is the noble truth of the path leading to the extinction of suffering? It is the Noble Eightfold Path that leads to the extinction of suffering, namely: perfect view, perfect thought, perfect speech, perfect action, perfect livelihood, perfect effort, perfect concentration (page 72).

The origin of suffering has been and will always be desire. If we desire things material, physical, relationships, or to undo the death of a loved one—we will suffer. If we cling to our desires that clinging adds to our pain and suffering. Remember the line is “No suffering, no cause or end to suffering.” In life we will have times of complete joy and accomplishment and times when we do not. Remember these words were spoken by someone who had already attained liberation. I don’t know about you but I have not yet done so. Maybe you have not either. So don’t beat yourself up simply do the best you can, in the moment, with what you have, where you are, and then move forward toward peace, love, and compassion for yourself and all others.

So dealing with our suffering can be a challenge, but not a mountain too high to climb if we follow the Noble Eightfold Path. Let’s live our life each day the best we can, by helping others and working for the good of all concerned. Let’s take one thing at a time. Using mindfulness and love—without clinging to anything—will help us deal with our suffering.

The next line says, “No path, no wisdom and no gain.”

Sekkei Harada writes about this idea in his book Unfathomable Depths, Drawing Wisdom for Today from a Classical Zen Poem (2014).

We also mustn’t be stuck between understanding and not understanding forever. That happens when we cannot transcend and get hung up on something because of it. . . .You have to transcend both what you understand and what you do not understand, and beyond that even transcend what you have transcended (page 175).

No path, no wisdom and no gain!

Things to focus on this week:
1. I will begin each day by sitting in quiet meditation to transcend the four sufferings if even for only a few minutes.
2. I will remind myself that doing this can help free me from suffering.
3. I release my attachment today and every day from my limited thoughts and fears.
4. Lastly, I will keep a journal of the opportunities that have been presented to me so I can keep track of my progress and my opportunities for growth.

In gassho, Shokai

ingassho

[ ] The Shambhala Dictionary of Buddhism and Zen (1991) Shambhala Dragon Editions: Boston, MA

[2] Harada, S. (2014) Unfathomable Depths, Drawing Wisdom for Today from a Classical Zen Poem. Wisdom Publications: Somerville, MA

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