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Siddhartha Gautama (The Buddha): “Do not believe in anything because it is found written in your religious books.

The Rigveda is an ancient Indian text one of the four canonical sacred texts of Hinduism written between the 5th and 2nd century BCE, the first four books of the Bible Genesis, Exodus, Leviticus, and Numbers were written between the 6th and 2nd century BCE, the Tao Te Ching in the 6th century BCE, the Buddhist Sutras between the 2nd century BCE and the 2nd century CE, the New Testament in the 1st century CE, the Qur’an is the newest written around 632 CE.  Wow!  If you can remember all of that you’re better than I am!

 What’s my point?  The people who wrote these books were wonderful people who wanted to memorialize their beliefs and experiences for those who would come after them.  They were trying to explain, nature, birth, death, life, good and evil and more.  Science was not at the level it is today, they only had their eyes, ears, nose, and sometimes mouth to discover and memorialize their lives and how they dealt with what happened to them and in them in their waking and sleeping hours.

This is neither good nor bad—it just is.  Thus if saying a bed time Buddha at Bedtimeprayer will help keep you alive through the night—great what can you lose! If not eating meat is how you desire to live your life wonderful, go for it.  If eating meat but not pork or crustaceans (lobster, crabs, shrimp, etc.) is your choice that’s great too.  In ancient times you might have been better off not eating pork because it caused an infection we know as trichinosis, but so did lots of other foods.  Just a few more reasons “not to believe” everything found in your ancient texts.

My mom believed it about the pork and thus when we had pork chops for dinner they were so well done they tasted and acted like shoe leather!  That was one of the nights I always found a reason to eat at my best friend’s house for dinner.  Another time I bought some “free range chicken” and served it to her for supper.  I was bragging about how great they were and that all the chickens should be freed.  Once again mom told me a “farm story.”  “I fed plenty of chickens on the farm growing up and let me tell you they ate anything and everything in sight, at least this way their waste ends up far enough away that they can’t get at it.” You’ve got to love my mom!

So in this day and age with our education, science, technology, the internet, and more you have the opportunity to be your own researcher and discover about life for yourself.  If following your religious and family traditions is important in your life…go for it.  Just remember that not everything written in them is true…then move full speed ahead and live the life that works for you and spreads peace, love, and compassion wherever you go!

In gassho,

Shokai

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One World Family is an Interfaith Prayer Gathering on March 26th from 3-6 PM at Holiday Park/War Memorial Auditorium, Fort Lauderdale, FL.  The event will feature only prayer and music as members of our community from across the religious spectrum come together to stand in unity and pray for our community, our nation, and our world.  This is a non-political gathering, free of sermons or political rhetoric.  The goal of this event is to show our neighbors and the world that we can come together as people of faith, regardless of how we express that faith and to pray as a community for the betterment of our society and our planet as a whole.  We believe that we all pray to our creator and, in the eyes of that creator, we are all sisters and brothers in this One World Family.

Represented are many faiths and groups: Christians of all denominations, Buddhists, Muslims, Hindus, secular humanists, pagans, native and indigenous communities, individuals and groups of all persuasions, no persuasions, and more!

If you don’t live in Florida in the tri-county area (Broward, Dade, and Palm Beach) I hope you will gather up a group of people where you are and be there with us in prayer and song on March 26 from 3-6 PM ET !  I’d love to see a 1 million person event around the world.

Can you help make my vision manifest?!  Thanks! I know we can do it with your help!  Please share this information with your social media family and friends and with your help we can make the million person mark!

See us on Facebook https://www.facebook.com/events/230824907379644/?active_tab=about

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If you would like to help sponsor this event we would be very grateful for your help.  Our costs to hold the event are over $6,000 so even a small donation would help defray the cost!  Contact Jay Donnelly at 954-294-0332 or send your check to Rev. Patrick Rogers, One World Family C/O UCC, 2501 NE 30th St. Ft. Ltd, FL 33306. Thanks!

SPONSORSHIPS:

Individual: One Level available

Contributing Member (families and friends) $25 or any amount chosen by the contributor will have your name listed on our Web page as a sponsor, if desired.

Corporate: Two Levels available

  1. Gold Sponsorship: $500-$999 Logo on all printed media, Web site, and Facebook page, right to use our logo on corporate sponsor’s Web site and any media they generate.
  2. Platinum Sponsorship: $1000 or more will get your logo on all printed media, Web site, and Facebook page, right to use our logo on corporate sponsor’s Web site and any media they generate, name recognition in all press releases, banner provided by sponsor on display at the even near the state, promotional items to be distributed to attendees if desired.

All donations will be tax deductible and you will receive a letter from our lead 501C3 for tax purposes. Make check payable to One World Family c/o United Church of Christ Fort Lauderdale. Mail to: One World Family C/O UCC, 2501 NE 30th Street, Ft. Lauderdale, FL 33306.

All proceeds above what is needed for event costs will be donated to the ACLU.

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For anything new to emerge there must first be a dream, an imaginative view of what might be. For something great to happen, there must be a great dream.  Then venturesome persons with faith in that dream will persevere to bring it to reality.

Some ideas whose time has come will spread as in a forest fire. But most need the help of a teacher.  I had the good fortune to have an extraordinary one.  He dreamed a great dream of how servanthood could be nurtured in the young, and he spent his best years in bringing it to pass (page 9-10).[1]

Where I work at Kaplan University they encourage not only the students to volunteer and make a difference in their communities but they encourage all faculty to do so as well through The Virtual Difference Makers. Here is a list of some of the things they did in 2016: ran a Spring Virtual Serve-A-Thon, hosted a Stress Management Series, a Virtual Celebration of Rio, sponsored their first annual Health and Wellness Fair, held a Fall Serve-A-Thon and more!.

I have been invited to Lynn University to participate in an interfaith dialog and will be back there again in April for another interfaith dialog.  The hall was jammed with students!  Standing room only!  They asked wonderful questions of the panel.

These were the words on the Flyer for the event: Healing the Divide: Interfaith Dialogue.

In a world where religion so often is the cause of hate and intolerance, we stand infaith-headtogether at Lynn to create a world where our religious differences are not simply tolerated but celebrated. This event is precisely that; where religious leaders from the Jewish, Christian, Muslim, Buddhist, Hindu, and Atheist traditions will come together in celebration of our diverse faith traditions.  Come and be amazed!

Imagine the great education the students are receiving at both Kaplan and Lynn and many other colleges around our country when their faculty and administration support such events.

If you are able to create similar events on your campuses I encourage you to do so.  Create a Virtual Difference Makers club for students and faculty, run interfaith dialogues, offer training for faculty on meditation and mindfulness.  Be the change you want to see in our world! Be the catalyst for peace, love, and kindness spreading around your campus and beyond!  The time has come to spread the message of servant leadership at all levels.  Change has always come from the bottom up not from the top down! Be the change you want to see in the world!

Good luck with that!  Let me know how it goes!

Shokai

 

[1] Greenleaf, R.K. (1987) Teacher as Servant: A Parable. The Greenleaf Center for Servant-Leadership: Indianapolis, IN

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Teaching with mindfulness and contemplative practices is like wearing a MASCC while at the same time creating a road map for your students and for yourself.  When we use Mindfulness, Artfulness, Simplicity, Compassion, and Connectedness (MASCC) to design our courses, prepare to teach them, and actually teach them we empower our students in many important and exciting ways.

As educators it is our responsibility to educate our students not only in the course content, but also in how to live mindfully, compassionately, and successfully in an ever changing and challenging world of war, hunger, prejudice, poverty, disease, and climate change.  The power within each of your students lies dormant until we help them discover it.  But for that to occur we must first discover it within ourselves.  We must create a MASCC for our lives and the circumstances within which we live and move and have our being.

So the first step in this process is to find a practice that resonates with your belief system and discover the power that it has to expand your life in these areas.  Chose one area at a time and focus your reading, research, attention, time, and talent in that direction. Make it fun, make it experiential, and make it an integral part of your life.  Then watch what happens with your teaching ability, your creativity, and your responses from your students, friends, and family members.

Change is not easy, but it is important. Stagnation often appears as a very slow death. So slow that we often don’t even recognize it until it is too late.  Stagnation can mean the death of a relationship, a job, your health, and more.  It hinders the growth and learning for yourself and your students.

Today’s students have sensory overload with the internet, Facebook, Twitter, Instagram and more! They have trouble focusing and quieting their minds and thus it makes learning very difficult. Their attention span is short and getting shorter every day!  So if you think how and what you taught last year or two years ago or five years ago will work today think again!

mindful-games-book-coverSusan Kaiser Greenland in her book “Mindful Games” shares with her readers an exercise that I think you might like.  It is called “Drop the Monkeys (page80-81).”[1] In Buddhism we talk frequently about the Monkey Mind! Monkeys represent thoughts, sensations, distractions and emotions running around our heads throughout the day.

So what do we do with them? She has her student’s remove their power by adding them to a chain (like a necklace) filled with monkeys.  Once they’ve filled up the chain she has them dropping the chain into a barrel, letting go of them quickly and easily! Whatever you do don’t go back and take them out of that barrel!  Getting rid of the Monkeys will put you on the fast track to creating a powerful MASCC that can change your life forever!

Let me know how it goes!

In gassho,

 

Shokai

[1] Greenland, S.K. (2016) Mindful Games. Shambhala: Boulder

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Emerson:  “Place yourself in the middle of the stream of power and wisdom which animates aajahn-brahmll whom it floats, and you are without effort impelled to truth, to right, and a perfect contentment.”[1]

Zen Ajahn Brahm: “Contentment is the opposite of a faultfinding mind.  You should develop the perception of contentment with whatever you have, wherever you are, as much as you can (page 44).”[2]

Wow!  What a concept!  In America we find ourselves often in a place where contentment seems impossible.  Especially during times like Christmas.  From the time we are very little until we die we make lists all year long asking for the newest toy on TV or the bike like your best friend has, or a new car like the neighbor down the street just got.  We long for material things and money and trips and more.

When was the last time you were content with what you had?  When was the last time you spent time in meditation and prayer where your mind was not drug off into thoughts of discontent?  Discontent with your relationships, your job, your income, with your health, or the world in general.

Don’t get me wrong there are a lot of people in need all over the world. In need of food, shelter, and safety from floods and bombs and more.  And we should do all we can to help them from supporting peace not war, supporting food banks, homeless shelters, veteran’s benefits, and more.  However, we must start with ourselves and our own consciousness.  Start with the little things and work your way up to the big things!  If you need to lose weight and you create a plan to do so celebrate even the smallest improvement be it losing three pounds, exercising three days in a row, or changing your diet to healthier foods this week.

Be open to “baby steps—baby steps” as Dr. Leo Marvin (Richard Dreyfuss) told his patient Bob Wiley (Bill Murry) in the movie “What about Bob.”  Find contentment in the little things wherever you can—whenever you can.   Longing for things that are out of reach makes you discontented with life and robs you of your contentment and your peace and joy in the present moment.  It doesn’t matter whether that discontentment is about things, places, or people.

We attract what we think about the most.  So if you want peace meditate and focus on peace and like a magnet you will draw it to you!  Remember contentment is hiding within it! If you want better health, or a different more fulfilling job, or a new relationship do the same and watch what happens!  Open your mind to receive your good by placing yourself in the middle of contentment!

Let me know how it goes!

In gassho,

Shokai

 

[1] http://www.azquotes.com/author/4490-Ralph_Waldo_Emerson/tag/contentment

[2] Brahm, A. (2014) Mindfulness, Bliss, and Beyond A Meditator’s Handbook. Wisdom Publications: Boston

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Emerson: “The way to mend the bad world is to create the right world (page 52).”[1]

Zen Robert Aitken: “As Yasutani Roshi used to say, the fundamental delusion of humanity is to suppose that I am here and you are out there (page 169).”[2]

johnglenn-14_Today is the perfect day to begin mending our world.  Yesterday December 8th we saw the passing of John Glenn. This day we celebrate his life.  He was “one of the bravest men in America he took flight as the first man to orbit the Earth in 1962 and at the age of 77 in 1998 became the oldest man in space as a member of the seven-astronaut crew of the shuttle Discovery.[3]

You may not have ever gone into outer space but the most important space and flight that you take begins every morning when you awake.  What trip will you take today?  Where will you travel? Will you expand your outlook and your reach to bigger and better places and things? Remember, as John Glenn might say, “the skies the limit.” Or will you stay on the same trajectory as your past with small thinking, fearful thinking, or will you be thinking less of the “other” who has a different religion, nationality, belief, or goal than you do?

How high can you fly today? How far can you reach to make this a better place to live for all humans, animals, and Mother Earth? As Emerson said, “The way to mend the bad world is to create the right world.”  Do you have “The Right Stuff” like John Glenn had? What “right stuff” can you create today?  Can you look at others today and see them as part of humanity in all its brilliance and color and uniqueness?

Let’s start by mending our own world with all the people and situations around us today…from the grouchy clerk at the grocery store, to the person who cut you off on the highway, to the neighbor who can’t keep his kids off your lawn.  Let’s remember John Glenn today every time we limit ourselves or others and know that if John can do it so can we!  Begin today to “create the right stuff, the right world, the right you.”

May he rest in peace….

ingassho

Shokai

[1] Dillaway, N. (1949) The Gospel of Emerson. The Montrose Press: Wakefield MA

[2] Aitken, R. (1984)  The Mind of Clover Essays in Zen Buddhist Ethics New York: North Point Press

[3] http://www.dispatch.com/content/stories/local/2016/12/john-glenn/john-glenn.html#

 

 

 

 

 

 

 

[1] Dillaway, N. (1949) The Gospel of Emerson. The Montrose Press: Wakefield MA

[2] Aitken, R. (1984)  The Mind of Clover Essays in Zen Buddhist Ethics New York: North Point Press

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Emerson: Adopt the pace of nature. Her secret is patience.[1]

The Dalai Lama: Patience cannot be cultivated in isolation from other people.[2]

As students of Buddhism we are given the opportunity in the West to practice as lay people and live at home, go to work, run our errands, raise our families, take care of our elderly parents, and more.  Each of which can cause us to—as they say “lose our patience” very easily.

When things don’t go my way, or I encounter people who don’t think like me, or talk fast enough, or clean up after themselves I lose my patience.  Thus I am given hundreds of opportunities each and every day to cultivate the principle of patience.

I suppose if I were like the Buddhist monks of old who found a cave at the top of a mountain and simply spent all day meditating and looking at a wall with the only interruption being a small curious animal that might arrive and stare in wonderment at the person sitting facing the wall—what would I have gained in the way of patience? Other then maybe cultivating the patience to reach my goal of “enlightenment” and being inpatient about its arrival.

So let’s try Emerson’s way to cultivate the art of patience by looking at nature.  Spring has the patience to wait until winter has decided to be done.  Summer has the patience to wait until fall arrives to begin its nap and get some rest.  The tulips have the patience to wait till the ground thaws just enough so they can begin pushing their way up through the earth and reach the sunlight. The beauty that comes from the tulips in your garden makes the process and the time so worthwhile for those of us who have the patience to wait for their arrival and don’t run off to the flower shop to buy some there instead.

And so when we sit and meditate we are given the opportunity to practice patience.  Patience with our body as it aches, or with our Monkey Mind as it keeps interrupting, and our breath as it moves slower and deeper the longer we sit.  It is a great place to practice and cultivate patience. With no judgment of right or wrong, good or bad, simply as they say: Waiting for Godot.

What situations in your life are arriving to help you develop and sustain patience in your life?  If we let them they can bring us great pain, suffering, anger, and annoyance.  Or we can enjoy the journey, allow the journey to reveal its “secrets” in its own time and be open to receive its gifts with joy and at nature’s perfect timing.

Good luck with that.  Let me know how it works out as soon as you can!

ingassho

Shokai

[1] Floris, O. Inspiration & Wisdom from the pen of Ralph Waldo Emerson. www.odeliafloris.com (page 1)

[2] The Dalai Lama, Translated by Geshe Thupten Jinpa. (1997) Healing Anger the Power of Patience from a Buddhist Perspective. Ithaca, NY: Snow Lion Publications

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