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Archive for the ‘discrimination’ Category

Kermit_the_Frog Cleary titles a section in the book “The Great Task.”  “We are swept away by memorizing sayings and living inside conceptual consciousness. Has it not been said, ‘Concepts act as robbers, consciousness becomes waves’?   If you have not mastered the great task, nothing compares to stopping, in the sense of quiet cessation, the purifying and quieting of the body and mind.  At all times avoid dwelling obsessively on things, and it will be easy to unveil this (page 42).” [1]

Boy is this a “great task.”  There is not a moment in the day that goes by that we are not swept away by some belief we hold, some information that we’ve read, some concept that we were taught in our schools, churches, synagogues, or mosques!  When we do we often end up stressed out, tired, confused, and fearful.  Not everything that we read or learned is “true.”  Some states have taken events in history out of their history books because they did not like something that happened.  Yes, as hard as that might be to fathom it is true!

So this is just another reason to practice the principles of Buddhism and not obsess over things.  It is so important when we are meditating/sitting that we clear our minds of everything.  Yes, that includes the wonderful sutras and teaching of Buddhism.  That we simply clear our minds of things and focus on the breath.  We need to give our “minds” a rest!  We exhaust ourselves day in and day out with those thoughts.  Thinking propels us toward good and bad things but either are not bringing us peace, quiet, and rest.  The Empty Mind will be our only salvation as the Christians might say!

We need to give our body and mind a rest on a regular basis each and every day.  We need to tamper down the obsessive thinking and actions.  When we do we’ll see that this peace heals our body and mind without medicine.  Brings joy into our lives.  Finds the good in others. Helps us ignore the silly things the people around us do and say. Drops our blood pressure, removes our nervous stomach, and allows us to sleep like a “baby” as my mom used to say!

Avoid obsessing about things starting today and watch what happens in your life!  Try it—I  think you’ll like it!  The Magic will reappear in your everyday life!

[1]

Cleary, T. (1998)   Teachings of Zen. New York: Barnes & Noble, Inc by arrangement with Shambhala Publications, Inc

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book cover Teachings of Zen Thomas ClearyIn the introduction chapter of the book Cleary talks about the influence that conventional religions had on Buddhism.  “On a deeper level, Zen masters sought to restore and express the living meaning of religion and philosophy; the Zen teaching was to ‘study the living word, not the dead word.’ Not only did Zen reawaken Buddhism in this way, but it also revitalized Taoism, Confucianism, Shintoism, and Shamanism bringing out their higher spiritual dimensions (page xiv).”[1]

And thus our charge today is to use these revitalized teachings in our lives so that we can live a more centered life through the philosophy of Buddhism in all its forms.   He goes on to write, “People are born with nothing but the unconceived buddha mind, but because of self-importance they want to get their own way, arguing and losing their temper yet claiming it is the stubbornness of others that makes them mad.  Getting fixated on what others say, they turn the all-important buddha mind into a monster, mulling over useless things, repeating the same thoughts over and over again (page xv).”[2]

What a sad state of affairs we have created for ourselves.  Just remember what it was like when you brought that new born baby home from the hospital.  They had no likes, dislikes, or preferences except to have their diapers changed and to be fed.  What ever you fed them they ate even if it was some nasty tasting concoction like Enfamil or Similac! Yikes!    And thus they lived in the “unconceived buddha mind” not filled with delusions.

As adults we have been deluding ourselves over and over every day, week, and year.  Where have your delusions taken you today?  Where will they take you tomorrow?  Want to turn your life around? Cleary suggests: “The most important thing is not to be self-centered; then you cannot fail to remain in the buddha mind spontaneously (page xvii)?”[3]

When was the last time you did something that was not self-centered? When was the last time you did something spontaneously—jumped in a puddle of water, or ate a fried pickle at the country fair, or ran outside without an umbrella to enjoy the summer rain?  How about stopping in the middle of a heated discussion to take three breaths and dive into your “unconceived buddha mind.”  When was the last time you did that? Remember that is where all the answers exist when you stop looking for them they will appear!

I know that everyone has been searching for a name or a number or a thing and no matter how hard you tried it would not come!  But sometime later in the middle of washing the dishes, or mowing the lawn, or eating lunch the answer popped up in your mind.  Yes, Fred that was my sister’s third husbands name!

Cleary goes on to say, “The following pages contain essential Zen teachings on realizing this original buddha mind in all of us (page xviii)”[4] I hope you take this adventure with Professor Cleary and me and discover your “original buddha mind.” Let’s bring out your “higher spiritual dimensions!” You’ll be glad you did! And so will all the people around you! And that’s the MAGIC of ZEN…

[1] Cleary, T. (1998)   Teachings of Zen. New York: Barnes & Noble, Inc by arrangement with Shambhala Publications, Inc
[2] Ibid.
[3] Ibid.
[4] Ibid.

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Moon in a dewdrop cover“If you judge others from your own limited point of view, how can you avoid being mistaken? Furthermore, those who had shortcomings yesterday can act correctly today (page 62).”[1]

Yesterday I went to the Pueblo Cooperative Care Center to sign up as a volunteer.  Around me were so many people, young, old, black, white, some in tattered clothes and one young man with a huge blanket draped around him to protect him from the chill of the morning.  As I viewed them I began to visibly see their “shortcomings” in real life.  They were short of housing, clothing, food, medication, compassion, love, help and mostly hope.

Our society will never be empathetic enough or caring enough to get out of their Mercedes Benz or from behind their seat in an elected political office to see what they are doing when they place their priorities in the new “me to movement” above all else. Yes, more for me, less for you—movement.  But at whose and what expense?

Move the poor out of my city, hide them away behind the fences, mass incarceration of children at the borders, build the wall. Give myself more bonuses and less taxes so there is no money for universal healthcare, living wages, free education in all areas from trade schools to medical schools. Little or no help to decrease the opioid epidemic which is simply a symptom of the above…

Kaz  Tanahashi continues to share Dogen’s ideas: You should understand that there are foolish people who do not take care of themselves because they do not take care of others, and there are wise people who care for others just as they care for themselves (page 63).”[2]

And he finished with this quote:

A teacher of old said:
Two-thirds of your life has passed,
Not polishing even a spot of your source of sacredness.
You devour your life, your days are busy with this and that.
If you don’t turn around at my shout, what can I do (page 63)”[3]

The world is shouting… Who am I today—the wise or the fool? And you—who are you?

Yet who am I to judge—with me and my shortcomings so loudly seen and heard by the world.

[1] Tanahashi, K. (1985) Moon in a Dewdrop Writings of Zen Master Dogen North Point Press: New York
[2] Ibid.
[3] Ibid.

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Now that’s a silly name for this chapter when I’ve just spent the last 5 chapters talking about “how to practice Zen!”  Kaz  Tanahashi has a great chapter entitled “Guidelines for Studying the Way.” In it there is a DO NOT DO LIST for students:

imagesStudents! Do not practice buddha-dharma [teachings] for your own sake. Do not practice buddha-dharma for name and gain. Do not practice buddha-dharma to attain blissful reward. Do not practice buddha-dharma to attain miraculous effects.  Practice buddha-dharma solely for the sake of buddha-dharma.  This is the way (page 13). [1]

I am sure you are asking yourself then why am I practicing?  I like to think it is to follow the dharma [teachings] so beautifully shared in the four vows of Buddhism.  I really love the translation that my friends at the Wet Mountain Sangha in Pueblo, Colorado use:

The Four Boundless Vows

I vow to wake the Beings of the world
I vow to set endless heartaches to rest
I vow to walk through every wisdom gate
I vow to live the great Buddha way. [2]

Practice is neither easy nor hard it depends on how you are feeling and what you are thinking in each moment. That’s why they call it practice.  They don’t call it “done” or “finished” or “fulfilled.” As a Buddhist everything we do, every thought we think, every word we speak is “practice.”  So what are you practicing: fear, anger, and animosity or peace, love, and compassion? How about some simplicity of thoughts and words and deeds?

Our practice isn’t just sitting on a cushion with our eyes lowered in the cross-legged position or on a chair, or at the top of a mountain or by a beautiful lake or stream.  It is when we are in the midst of the chaos and noise, traffic and confusion of the “real world” that our practice comes alive through our focus, our breath, and keeping our dharma-eye on the Buddha way. Begin by realizing that we are all one: the moon, the stars, the earth and the people around us are one. When we do this it is so much easier to live the life of the Buddha through peace, love, and compassion for all beings and for our planet.  There are too many preaching it and not enough living it!  Which one are you?

[1] Tanahashi, K. (1985) Moon in a Dewdrop Writings of Zen Master Dogen North Point Press: New York

[2] http://wetmountainsangha.org/

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Part 1 Introduction

Kaz Tanahashi writes this about Dogen’s teaching: Dogemoon in the dew drop picn uses the image of a dewdrop reflecting moonlight to describe the state of meditation.  He suggests that just as the entire moon is reflected in a dewdrop, a complete awakening of truth can be experienced by the individual human being (page 12).”

How do we do this as human beings with no super powers or time to mediate or desire to join a monastery?  What is the purpose of even looking toward “awakening?”  What does it even mean and why would I want to desire or seek it? This series of blogs will delve into this question.

For me I believe that most of us, including myself, “live a life of quiet desperation” as Thoreau described it.  Thoreau went on to write, “What is called resignation is confirmed desperation.”[1] We seem to be desperate about relationships, money, lack of time, finding that right and perfect job, and I could go on and on…but lucky for you I won’t.

So how can we use the principles of Zen Buddhism and the teachings of Dogen to help us move out of this life as described above and move into one of peace, love, and compassion for self and others?

In Dogen’s poem below he expands the concept of the “moon in a dew drop” even further.

The moon
Abiding in the midst of
Serene mind;
Billows break
Into light (page 13).[2]

When we decide to change the way we are living, and to discover the power of meditation we can be like the moon simply reflecting the good and the great that is everywhere present. That goodness and greatness is in us and around like the moon which is not the light itself but the reflection of light.  You and the moon are one. You have the ability to be the great reflection of all that is kind, and generous, and serene. As quietly and simply as the moon.

Be the light in someone’s life today. Be the lit side of the moon not the dark side. Find the serene mind in you that at this very moment is waiting for you to discover. The moon in a dew drop is always there. It is the “billows” that are breaking into light awakening in you as you in every moment. Do you see it…

[1] Henry David Thoreau, Walden, chapter 1, p. 8 (1966). Originally published in 1854.

[2] Tanahashi, K. (1985) Moon in a Dewdrop Writings of Zen Master Dogen North Point Press: New York

[3] picture AZ Quotes

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I post this as a counterpoint to all the celebrations of July 4th’s so called “Independence Day.” 

Flose Boursiquot and Chip at Rally June 30th 2018The poem is written by Flose Boursiquot and taken from her incredible book Close Your Eyes, Now Breathe.”  The picture was taken on July 30th in Delray Beach, FL at the “Families Belong Together” rally sponsored by http://www.moveon.org where she was one of the incredible speakers.  She is with Chip Frank my friend and former production manager when I was a Unity Minister. How lucky we were to meet her! She gifted me her book for which I am ever grateful.

 

Voice

I have a voice!
you cannot silence me
my feet burn through the pavement and leave enough dust
for my grandchildren to make clay pots
the thoughts that travel through my mind leave textbook pages
ashamed

you cannot silence me
my boot straps awaken the Black Panthers and take notes from
Malxom X
I know what it means to starve
a physical pain that engulfs your intellect and spirit

you cannot silence me
I am a young Nikki Giovanni with words so freeing notebook pages
fling their legs open when i peek at them with a side eye
master’s grandchildren stand miles away when air escapes my
lungs and thoughts juxtapose that of W.E.B. DuBois

you cannot silence me
I am not a mindless crab in a bucket
i refuse
yes, i refuse to step over the hands and feet of my people
we are intertwined like the molecules in our bodies

you cannot silence me
my children will not wake up caved in by debt, miseducation and
fear
they will know that beauty doesn’t solely lie in blue eyes
and that wealth isn’t manufactured green on trees

you cannot silence me
my ancestors taught me how to read a map
they left blueprints imprinted in my DNA
if I ever lose my way, i look in the mirror
touch my wide nose
feel my naps
embrace my brown skin
and i find my way

you cannot silence me
death does not scare me
i welcome heavy words sung by kings and queens on the block
they are reminders of journeys taken so i can stand here today

you cannot silence me
my back may weaken
but my boots will carry
my brothers and sisters will lift me

you cannot silence me
because with every step i will roar
we will roar
arm-in-arm, a destiny will be set
and we will achieve

*********************

This poem was written by an incredible woman a “24-year-old Haitian-rooted palm tree dancing in the Florida sun” woman. “She is a product of Syracuse University’s Newhouse School of Public Communication and the Maxwell School of Citizenship and Public Affairs.”

I hope you’ll buy her book!

In gassho, Shokai

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oliver-px.1-195-175Many of us may remember the wonderful play and movie “Oliver! the Musical” with warmth and laughter.  There is a song in it that is so powerful and yet sad if you really listen to the words. Watched by his fellow orphans, Mark Lester, as Oliver Twist, dares to ask for more, in the film “Oliver!” (Columbia Pictures). [1]

There’s not a crust, not a crumb can we find,
Can we beg, can we borrow, or cadge…
When we all close our eyes and imagine food, glorious food!

There are 12.9 million children in the US who are food insecure.[1] There are 15.6 million US households suffering from food insecurity. Around the world 795 million people do not have enough food to lead a healthy active life and thus are undernourished. Every second a person dies of hunger.  This year 36 million people around the world will die of hunger[2]  while billions of tons of food are rotting in our gardens, farms, and city dumps. In 2010 133 billion pounds and $161 billion worth of food was wasted.[3]

In fact, the highest or next highest person in any zendo and monastery is the Tenzo who is in charge of the kitchen! The monks were initially mendicants who went out with only the clothes on their backs and a bowl which they used to beg/ask for food to keep them alive. Thus, the power of prayer before every meal!

In Zen we have many different meal Gathas/chants.  I particularly like the one we use in our Zendo and before I eat, wherever it may be, I recite this gatha to set the tone for a mindful and thankful meal.  How many times a day do you eat so quickly and mindlessly that you haven’t really tasted the food, felt its texture in your mouth, the smell of it, or hot or coldness of it.  In fact, so much so that some time later you do not remember if you ate and if you did what it was. Yikes! Imagine what one of those 36 million people would have done with that meal? If nothing else remembered it as their last. How sad is that?!

Southern Palm Zen Group’s food blessing or chant goes like this:

Earth, water, fire, air, and space combine to make this food.
Numberless beings gave their lives and labors so that I (we) may eat.
May I (we) be nourished so that I (we) may nourish life.

And finally, as a Unity minister we often had meals together and we always said a prayer, of course, before the meal.  At the children’s table our prayer was “Rub-a-dub-dub thank you God for the grub!” Sometimes the parents got a little bent out of shape and upset with me when I taught them this prayer.  However, I knew that it was something easy for them to learn and memorize and to say whenever they ate at school, church, or at home. It helped set up the age-old practice of giving thanks for the good/food that was in their lives.

The song goes on…

What wouldn’t we give for that extra bit more that’s all we live for.  Why should we be fated to do nothing but brood on food, magical food, wonderful food, marvelous food, beautiful food, food, glorious food.

 What can you do today to make a difference in someone’s life when it comes to food insufficiency? Now go and do it…

[1] https://archive.nytimes.com/www.nytimes.com/packages/html/movies/bestpictures/oliver-re.html?scp=2&sq=night%2520train&st=Search
[2] https://whyhunger.org/just-the-facts/
[3] http://www.theworldcounts.com/…/global_hunger_statistics/how_many_people_die_from_hu…
[4] https://www.usda.gov/oce/foodwaste/faqs.htm

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