Feeds:
Posts
Comments

Archive for the ‘Business’ Category

All great teachers have the ability to make learning fun.  It not only helps the student learn more easily and retain the information better but it makes our jobs more exciting and fun!  Who wants to be bored at work, who wants work to be drudgery?  No one I know.  I want to be excited every morning as I wake up thinking about the great things I can do at work.  To hear the students laugh, see them smile, and to see them waiting with bated breath at what I’ll do next!

Even in my adult corporate training classes I play games, I surprise them with treats, compliments, and more.  They soon begin to expect the unexpected when they are in a class with me.  This encourages them to want to come to training, to realize that making life at work less tedious for themselves and their team will help them live longer and increase the team’s productivity and decrease its sick days!  Yes, live longer and healthier!

I don’t believe the adage that “The good die young and the obnoxious live forever.”  I believe that laughter is the best medicine and it opens my mind to creativity!

In my developmental English classes I have them write a “chain story” and in one class the last student actually killed the teacher off at the end.  Yes, the class killed me off!  I just loved the story it was such fun and they all expressed themselves so well.  They were able to see how creative they could be in just a sentence or two and how teams can work together easily and without their egos or fears taking over. Even the shy and quiet ones got to participate fully.

mindfulness-on-the-go-book-coverIn Jan Chozen Bay’s book Mindfulness on the Go, she has a great little exercise you can use with your classes she calls it “Say Yes.”  Find every opportunity to say “yes” to people. She invites us to put stickers up with the word “YES” in spots where you’ll notice them in your home and workplace.  She even encourages us to write “YES” on the back of our hand so we can see it frequently.  She writes, “This task helps us see how often we take a stance that is negative or oppositional.  If we are able to watch our mind when someone is talking to us, particularly if they are asking us to do something, we can see our thoughts forming defenses and counterarguments (page 127).”

She shares some examples of how people have used her technique.  “One person noted that an external ‘yes’ might not match the real attitude of ‘no’ inside, and that the task helped him detect a hidden constricted state of mind (page 128-29).”

So say YES to life, say YES to FUN and begin to bring it into your classrooms, work rooms, and living rooms and watch what happens.  Try it I think you’ll like having FUN for a change!

Let me know how it goes!

Shokai

Read Full Post »

one-world-family-logo-jpg

One World Family is an Interfaith Prayer Gathering on March 26th from 3-6 PM at Holiday Park/War Memorial Auditorium, Fort Lauderdale, FL.  The event will feature only prayer and music as members of our community from across the religious spectrum come together to stand in unity and pray for our community, our nation, and our world.  This is a non-political gathering, free of sermons or political rhetoric.  The goal of this event is to show our neighbors and the world that we can come together as people of faith, regardless of how we express that faith and to pray as a community for the betterment of our society and our planet as a whole.  We believe that we all pray to our creator and, in the eyes of that creator, we are all sisters and brothers in this One World Family.

Represented are many faiths and groups: Christians of all denominations, Buddhists, Muslims, Hindus, secular humanists, pagans, native and indigenous communities, individuals and groups of all persuasions, no persuasions, and more!

If you don’t live in Florida in the tri-county area (Broward, Dade, and Palm Beach) I hope you will gather up a group of people where you are and be there with us in prayer and song on March 26 from 3-6 PM ET !  I’d love to see a 1 million person event around the world.

Can you help make my vision manifest?!  Thanks! I know we can do it with your help!  Please share this information with your social media family and friends and with your help we can make the million person mark!

See us on Facebook https://www.facebook.com/events/230824907379644/?active_tab=about

======================================

If you would like to help sponsor this event we would be very grateful for your help.  Our costs to hold the event are over $6,000 so even a small donation would help defray the cost!  Contact Jay Donnelly at 954-294-0332 or send your check to Rev. Patrick Rogers, One World Family C/O UCC, 2501 NE 30th St. Ft. Ltd, FL 33306. Thanks!

SPONSORSHIPS:

Individual: One Level available

Contributing Member (families and friends) $25 or any amount chosen by the contributor will have your name listed on our Web page as a sponsor, if desired.

Corporate: Two Levels available

  1. Gold Sponsorship: $500-$999 Logo on all printed media, Web site, and Facebook page, right to use our logo on corporate sponsor’s Web site and any media they generate.
  2. Platinum Sponsorship: $1000 or more will get your logo on all printed media, Web site, and Facebook page, right to use our logo on corporate sponsor’s Web site and any media they generate, name recognition in all press releases, banner provided by sponsor on display at the even near the state, promotional items to be distributed to attendees if desired.

All donations will be tax deductible and you will receive a letter from our lead 501C3 for tax purposes. Make check payable to One World Family c/o United Church of Christ Fort Lauderdale. Mail to: One World Family C/O UCC, 2501 NE 30th Street, Ft. Lauderdale, FL 33306.

All proceeds above what is needed for event costs will be donated to the ACLU.

Read Full Post »

For anything new to emerge there must first be a dream, an imaginative view of what might be. For something great to happen, there must be a great dream.  Then venturesome persons with faith in that dream will persevere to bring it to reality.

Some ideas whose time has come will spread as in a forest fire. But most need the help of a teacher.  I had the good fortune to have an extraordinary one.  He dreamed a great dream of how servanthood could be nurtured in the young, and he spent his best years in bringing it to pass (page 9-10).[1]

Where I work at Kaplan University they encourage not only the students to volunteer and make a difference in their communities but they encourage all faculty to do so as well through The Virtual Difference Makers. Here is a list of some of the things they did in 2016: ran a Spring Virtual Serve-A-Thon, hosted a Stress Management Series, a Virtual Celebration of Rio, sponsored their first annual Health and Wellness Fair, held a Fall Serve-A-Thon and more!.

I have been invited to Lynn University to participate in an interfaith dialog and will be back there again in April for another interfaith dialog.  The hall was jammed with students!  Standing room only!  They asked wonderful questions of the panel.

These were the words on the Flyer for the event: Healing the Divide: Interfaith Dialogue.

In a world where religion so often is the cause of hate and intolerance, we stand infaith-headtogether at Lynn to create a world where our religious differences are not simply tolerated but celebrated. This event is precisely that; where religious leaders from the Jewish, Christian, Muslim, Buddhist, Hindu, and Atheist traditions will come together in celebration of our diverse faith traditions.  Come and be amazed!

Imagine the great education the students are receiving at both Kaplan and Lynn and many other colleges around our country when their faculty and administration support such events.

If you are able to create similar events on your campuses I encourage you to do so.  Create a Virtual Difference Makers club for students and faculty, run interfaith dialogues, offer training for faculty on meditation and mindfulness.  Be the change you want to see in our world! Be the catalyst for peace, love, and kindness spreading around your campus and beyond!  The time has come to spread the message of servant leadership at all levels.  Change has always come from the bottom up not from the top down! Be the change you want to see in the world!

Good luck with that!  Let me know how it goes!

Shokai

 

[1] Greenleaf, R.K. (1987) Teacher as Servant: A Parable. The Greenleaf Center for Servant-Leadership: Indianapolis, IN

Read Full Post »

Teaching students about simplicity is very difficult in a world where there is no example of it in their lives.  We live in a society that is complex, busy, noisy, and filled with to-do lists and projects and school, studying, and working toward promotions and more.  And this is all happening today!

But to live a life of peace, joy, and contentment we will need to slow down, increase our ability to focus on one thing at a time, and find time to meditate and be mindful about each word, thought, and step we take.  When we accomplish this we will be living in a world that is full and complete and filled with peace, love, and compassion.  Fears and frustrations will diminish and laughter will appear in their place.

dad, grandad, boy playingWhen was the last time you heard yourself or your children or students or co-workers actually laugh with a loud squeal, saw them roll on the floor, and hold their tummy because it hurt so much from laughing?  When was the last time you laughed so hard tears rolled down your face like the picture you see here?

Below is an exercise for you to share with them to help them think about simplicity and how it appears in their lives. You may not be able to use it with very young students so you may have to revise it a little bit to show them how to work on one thing at a time and finish it before they go on to the next thing. You might illustrate that idea with two pictures, one that is a very simple picture of something i.e. a glass of milk, and the other that is a very busy and complex picture such as a table full of dishes and food with a glass of milk among the items on the table.

Script for Exercise:

Pretend that you have a magic wand and that magic wand allows you to recreate your life and yourself– to invent a new you.  I am going to give you a few minutes to meditate on a word and think about what it means to you and how it appears in your life, or doesn’t appear in your life.  The word is simplicity.  (short pause)

When I ring the bell I am going to give you several minutes to create something with the art supplies that you have gathered that will illustrate what you discovered about yourself during the meditation.  Be as creative as possible in expressing what you discovered and even what the new you, both internally and externally, can look like. Feel free to draw, write, color, express yourself in your own unique way.

Keep track of the time. Give the students 3-5 minutes, longer if they have experience meditating, before ringing the bell. After ringing the bell remind them what they are to be doing for the next 10-15 minutes.  Keep track of the time because you will want to save time for debriefing the activity.

You might even try this exercise yourself.  Reflecting on simplicity might lighten up your day and brighten up your life!  Try it I think you’ll like it…

In gassho,

Shokai

Read Full Post »

Emerson: “As long as a man [person] stands in his own way everything seecartoon-b-c-words-slip-outms to be in his way (page 27.”[1]

Zen: In sitting: “Craving is extinguished and a great burden is lifted. There remains only an effortless flow, without a trace of resistance or tension. There remains only peace, and blessed nibbana [nirvana], the uncreated, is realized (page 169).”[2]

Thoughts are what stand in our way.  Everyday our thoughts, create our cravings, which create our resistance and tension which robs us of our peace.  As the cartoon illustrates sometimes even physical harm may come from those words that slip out seconds before you can retract them!

When those words slip out they can cause great damage to you and to your family, friends, and co-workers.  They can get in the way of a great job opportunity, relationship, or friendship.

The practice of mindfulness, meditation, and Buddhism can help you create a life where you think first and speak second. Following the Simple 3 P’s principle where you Prepare, Practice, and then Perform may well revolutionize your life.  Practicing these 3 simple steps can keep you from getting in your own way.  They can help you make friends, find new adventures, discover new ideas, and more!

When you begin to recognize that it is “you” standing in your own way and not someone or something else it will be like a big light bulb going on in your head.  It will act as the headlights of your life and will show what’s ahead of you with clarity and precision and will help keep you from tripping all over yourself.  It will definitely help you get out of your own way!

As Emerson said, “As long as a man stands in his own way everything seems to be in his way.” So my advice to you today is to stop standing in your own way! Give up your craving, your burdens, your resistance, and take up the mantle of peace and effortless flow!  Then stand back and watch what happens. Each day you’ll be tripping over those things you thought were standing in your way less and less until they disappear altogether!  That will keep you from looking like the man above in the cartoon! So let’s practice the Simple 3 P’s Prepare, Practice and Perform getting out of your own way!

Let me know how it goes!

In gassho,  Shokai

 

[1] [1] Floris, O. Inspiration & Wisdom from the pen of Ralph Waldo Emerson. www.odeliafloris.com

[2] Gunaratana, B. (2011) Mindfulness in Plain English. Boston: Wisdom Publications

Read Full Post »

yuan-mei-and-his-friends-in-color

Emerson: No great man [person] ever complains of want of opportunity (page 94).[1]
Emily Dickinson: I dwell in Possibility-—[2]
The Poetry of Zen, Yuan Mei (1716-1798):
The single sound of the bell brings out the whole hall’s monks (page 78).[3]

Where do you look for opportunity? The sound of possibility and opportunity is everywhere from the words of Emerson and Dickinson to Yuan Mei to you and me!  The simple ringing of the bell brings the whole hall of monks out to dine or do chores.  It brings the children in school out for lunch or recess into the play grounds.

Today we set our cell phones and computers to ring to remind us of appointments, and meetings, and chores that need to be attended to.  We may be in deep thought when the bell rings but it instantly brings us back into the present moment, time, and project.  It even startles us some times, or makes us laugh, or increases our heart beat.  Remember reactions occur when opportunity arrives.

Are you creating your own opportunities to learn and grow and work to make this a better place in which to live or are others creating your opportunities for you?  Are others creations for you really in line with your dreams and goals? Are you the master of your ship?  Have you missed opportunities in your life because you were not looking for them?

When I was young I worked with a man in our community theater who was a fantastic actor!  He worked in his father’s shoe store to earn a living. Then one day he came into our rehearsal and proudly and excitedly said, “Once this play is over I’m moving and am going to spend the rest of my life being an artist.”  We were all shocked and a little saddened for us—but happy for him!  I had no idea he had this dream and talent that he felt was not being fulfilled.

How about you?  Are you living your dreams?  Are you grabbing hold of the “brass ring” on the merry go round or are you just living day to day just getting by, spinning round and round?  Remember what Emerson wrote: No great man ever complains of want of opportunity. How many of those opportunities have you let slip between your fingers?  Be like Emily Dickinson and “dwell in the possibilities!” As we learned to affirm in Unity—Open your mind to receive!

Let me know how that goes!

Shokai

 

 

 

[1] Floris, O. Inspiration & Wisdom from the pen of Ralph Waldo Emerson. www.odeliafloris.com

[2] http://www.ikedacenter.org/thinkers-themes/thinkers/poems/emily-dickinson

[3] Hamill, S. and Seaton J.P. (2007) The Poetry of Zen. Shambala:Boston & London

Read Full Post »

Emerson: “The best efforts of a fine person are felt after we have left their presence.”

zen-at-work-bookcoverLes Kaye: My real motive was to create a more collaborative relationship. In other words, I saw that we had not so much an information problem as a “boundary” problem.  I wanted us to invite ourselves into our customer’s circle, and them into ours (page 30).[1]

For Emerson it is imperative to understand how your actions direct a person’s thoughts, ideas, and feelings of you once you have “left their presence.” While you are in their presence they may be polite and even complementary, but how do they really feel after you leave? For Les Kaye as a Buddhist teacher and in his work at IBM he was highly interested in how people felt after their encounter with him and his team because it would determine whether they were customers now and in the future or not.

Les Kaye always encouraged his team to put in the best effort, to understand the customer’s requirements, to go beyond sending a survey or questionnaire.  He encouraged face-to-face dialog that demonstrated to the customer real relationship building and a desire to put the customer first.

In our lives we need to understand that everyone we meet is our customer too!  Our family members, the grocery clerk, our co-workers, and everyone we meet throughout the day.  Are they buying what we’re selling?  What are you selling? Friendship, love, compassion, and our dedication to the principles of ethics and Buddhism, and more. Or are you selling fear, hate, bigotry, anger, ignorance, and small mindedness?

Where are you putting your so called “best efforts?”  Which side of the coin are you working from—the one of peace, love, and compassion, or fear, hate, and small-mindedness?  It may be minutes, hours, or days after you have put your “best efforts” into the situation or conversation that the feeling Emerson describes is acgold-face-buddha-with-three-pure-precepts-2tually realized by the person.

That’s okay, because we don’t do it for the outcome we simply do it because it is the right thing to do.   As our Three Pure Precepts remind us: A disciple of the Buddha vows to not create evil, to practice good, and to actualize good for others.

What are people feeling after you leave their presence?  Have you really put in your best effort? It is up to you whether you help to make their day great or NOT. If you follow the Three Pure Precepts their encounter with you will be great and you just might have made their day!  Let me know how it goes!
Shokai

[1} Odelia, F. Inspiration & Wisdom from the pen of Ralph Waldo Emerson http://www.odeliafloris.com

[2] Kaye, L. (1996) Zen at Work, A Zen Teacher’s 30-Year Journey in Corporate America. NY,NY: Three Rivers Press

[3}, Photo Mitch Doshin Cantor, Listening With the Eye

 

 

Read Full Post »

Older Posts »