Feeds:
Posts
Comments

Archive for the ‘birth’ Category

The Secret to a More Fulfilling Life! Part 3 Living your life like Avalokiteshvara the Bodhisattva of Great Compassion

Posted in birth, BUddhism, cause and effect, chant, Christianity, discrimination, diversity, education, enlightenment, Ethics, fears, happiness, hate speech, human race, illusion, Kazuaki Tanahashi, love, meditation, Metta Prayer, Mindfulness, Noble Eightfold Path, old age, oppression, planet earth, prayer, religion, self-help, sickness, suffering, The Four NOble Truths, The Heart Sutra, Uncategorized, wisdom, Zen, tagged , , , , , , , , , , , , , , , , , , , , , , , , on June 5, 2018| Leave a Comment »

Avalokiteshvara is known as the person “Who hears the outcries of the World.” There are so many on this earth today who are crying out for help in war zones, from hurricane devastation, earth quakes, in draughts, and famines, through poverty, and more.

avalokitesvara B&W Foundations of BuddhismShe represents the feminine energy of the world as the “holy spirit” represents the feminine energy in the Christian triad of the “father, son, and the holy spirit.”  She represents the fundamental aspect of Buddhahood: Great compassion.  In China she is named Kuan-yin, in Japan Kannon (or Kanzeon or Kwannon), and in Tibet Chenresi. In some cultures, Avalokiteshvara is a man not a woman so which ever pronoun you prefer to use for Avalokiteshvara is perfectly divine!

As you see in the picture she is depicted with many arms. In other pictures she also has many heads. I know that some of you can relate to her very well. You see her reflection in you. Every time you encourage a child or an elderly person to go beyond their struggles and challenges you are Avalokiteshvara in action.  Every time you drop off food at the foodbank, or volunteer with a non-profit organization, or mow the lawn of a disabled vet Avalokiteshvara is moving through you as you.  I know sometimes you feel like you could use those extra arms and at least one extra head if you had access to them.  But I always say, “Fake it till you make it.”

Joan Halifax and Kazuaki Tanahashi translated the Sutra “Great Compassionate Heart Dharani” in the most beautiful way (pages 138-39).[1]  Below is a list of things for you to think about or meditate on. Are these actions appearing in your life on a regular basis?  If not, why not? How can you make these actions more alive and present in your life each and every day? If yes, think about a few examples of who, how, and when they appeared.

  • Embodies great compassion
  • Protects all those who are fearful
  • Grants all wishes
  • Overcomes obstacles
  • Purifies delusion
  • Represents shining wisdom
  • Transcends the world
  • Removes the harm of greed, hatred, and delusion
  • Removes all defilements.
  • Brings joy to others
  • Succeeds greatly in life and love

Make this your project for the year and let me know how it goes!

[1] Tanahashi, K. (2015) Zen Chants Thirty-Five Essential Texts with Commentary. Shambhala: Boston and London

Picture: Avalokitesvara B&W Foundations of Buddhism

Advertisements

Read Full Post »

My Speech from the “17 Empty Chairs” prayer Vigil last night at UCC Ft. Ltd.

Posted in birth, bombing airplanes, BUddhism, campus unrest, cause and effect, Christianity, discrimination, diversity, education, extinct species, fears, happiness, hate speech, human race, love, Metta, Metta Prayer, oppression, planet earth, prayer, prison system in America, protesters, religion, self-help, sexual assault, sickness, Uncategorized, wisdom, Zen on February 26, 2018| Leave a Comment »

gold-face-buddha-with-three-pure-precepts-2

Photo by Mitch Doshin Cantor founder of the Southern Palm Zen Group

The power of peace is a deadly assault weapon it kills hatred, it kills fear, it kills amorous, it kills the feelings of not being good enough, not smart enough, not rich enough …the power of peace, love and compassion is more powerful than any hatred in the world it can break down any walls that anyone wants to build.

So if we really want to make a difference in this world let us join together in peace, love, and compassion.  Let us take our intelligence and drive and put it behind food, shelter, and electricity for those in Puerto Rico and around the world who are dying and suffering from natural disasters, wars, and starvation caused by global warming.

Let us put it behind creating a country where all people have the right to vote. Let us get rid of mass incarceration in America, mass discrimination in America, mass drug addiction in America and most of all mass hatred in America!

We can do it through the only way possible…through peace, love, and compassion. Inside each and every person is a little child crying and screaming for the love of their parents the feel of a hug and a kiss on the cheek. That’s all we really want in life.  We simply want someone to love us!

Can you be that love for someone today?

Metta (Loving-Kindness) Sutra
By Shakyamuni Buddha

May all beings be happy.
May they be joyous and live in safety.
All living beings, whether weak or strong, in high or middle, or low realms of existence, small or great, visible or invisible,
near or far, born or to be born,
May all beings be happy.
Let none deceive another nor despise any being in any state; let none
by anger or hatred wish harm to another. Even as a mother at the risk of her life watches over and protects her only child, so with a boundless mind should
one cherish all living things, suffusing love over the entire
world, above, below, and all around without limit;
so let each cultivate an infinite goodwill toward the whole
world.

‘The Southern Palm Zen Group (Boca Raton)

www.floridazen.com

Read Full Post »

A Flower Does Not Talk Zen Essays:Part 7 The Power of the Religious Quest

Posted in attachment, birth, BUddhism, cause and effect, clinging, death, fears, happiness, illusion, love, meditation, Mindfulness, psychology, religion, self-help, sickness, suffering, Uncategorized, wisdom, Zen, tagged , , , , , , , , , , , , on February 23, 2018| Leave a Comment »

In his chapter on “Training in Zen” Shibayama writes:

…they first start with an extremely intense religious quest; then comes hard, strong-willed search and discipline, which will be followed by spiritual crises, or a sense of the abyss; and finally, they experience the moment of awakening.  These are the inner processes they generally go through (page 39).images

I know if you are reading this that you too have gone through some or all of these steps. I too have done so and when I’ve had that moment of awakening I think that my life will have changed dramatically and only the good can come and I will be able to “walk on water.”  Alas, when I tried I was soon over my head in it and had to swim to shore.  This is not failure but the reality of being in a human experience.

To fail and then to get up again and go back to the reading and meditation and mindfulness strengthens my determination and quickens my compassion for others who are struggling and swimming against the tide in this physical world of challenges and joys.

Life is like a roller coaster and sometimes we are on the up-hill ride slowly moving and creeping to the top of the tracks and then all of sudden we feel the elation and before we know it we’re on the down hill portion of the roller coaster speeding faster and faster as the wind blows our hair and we can hear ourselves screaming.

Not to worry what you learned through these two experiences will help you grow in to the Buddha that you are.  Shakyamuni Buddha lived a life of luxury that many could never experience and he left it to find the truth about life.  During those times he had great ups and downs in the physical, psychological, and emotional challenges of being alive.  But in his final awakening he discovered the middle way.  Not grasping upon awakening or experiencing Samadhi but simply allowing yourself to relax and focus on your breath and the peace that you can hold in body, mind, and spirit. He realized that everything is one.

To be in the moment, to realize that we are and can experience being one with all the good that is in the universe is available to everyone.  It gives us the clarity, drive, and ability to go out into the world and make a difference, to fulfil our Buddhist promise to live a life of peace, love, and compassion toward self and others.

The beginning of the universe is now, for all things are at this moment being created, and the end of the universe is now, for all things are at this moment passing away. (Watts, 1958, p. 52) ~ Alan Watts, Zen teacher

Just a thought to ponder on while you wile away the minutes and hours of your day on your spiritual quest.

Read Full Post »

A Flower Does Not Talk, Zen Essays: Part 5 The Four Maxims: Pointing Directly to One’s Mind

Posted in attachment, birth, BUddhism, cause and effect, Christianity, clinging, discrimination, enlightenment, faith in Mind, fears, happiness, human race, love, meditation, Mindfulness, prayer, psychology, religion, self-help, suffering, Uncategorized, wisdom, Zen, tagged , , , , , , , , , , , , , , , , , , on February 6, 2018| Leave a Comment »

Diane Ackerman in her book An Alchemy of Mind, The Marvel and Mystery of the Brain writes, “The brain is not the mind, the mind inhabits the brain (page 4).”[1]

Shibayama writes, “The Mind here does not refer to thought or emotion, nor does it refer to human psychology which is an object of scientific research. It is not the consciousness, nor the psyche which is dealt with by psychiatrists, either. When we go beyond all these, wash them off, and transcend their limitations, for the first time we can reach the Mind which is also called the Buddha Mind, the Absolute Mind, the Spirituality, or the truth (page 26).”[2]

And so, when we mediate we give ourselves the opportunity to transcend our human thoughts that we created through study, reading, our culture, and experiences and move into touching the greater Mind.

He shares a story about Zen Master Sekito who was training a monk and while walking through the forest they came across a dense thicket that they could not walk through. The student asked Sekito for the knife. “Sekito unsheathed his big mountain knife, and without a word thrust out the knife with the sharp edge toward him.  The companion was frightened, and withdrew his hand crying, “Stop the nonsense! Let me have the hilt.” Sekito’s reply was sharper than the edge of the knife.  He said, “What is the use of the hilt? The monk could not utter a word in reply (page 26-27).”[3]

Shibayama finishes by writing, “We are apt to stick to the hilt which is of secondary importance, and miss the Truth altogether.  Sekito is urging us to get hold of the fundamental Truth direct.  Here we see the truth of direct pointing (page 27).”  It is the blade that does the work that cuts through our wrong thinking and fears and anxieties.  Remember the axiom, “The truth will set you free.” Where is your freedom?  Hidden in a job, an education, a scripture, a political party, or religion?

Then there is the power of meditation.  Each day as you take the opportunity to sit and calm the “monkey mind” you’ll find that soon you’ll be able to transcend the brain/mind and tap in to the greater mind, the Buddha Mind, the Absolute Mind. And when you do you’ll discover who you really are and you will experience the power and peace that has always been within reach when you make that direct connection.

Which mind are you pointing to?

brain-perception

[1] Ackerman, D. (2004) An Alchemy of Mind The Marvel and Mystery of the Brain. Scribner: NY

[2] Shibayama, Z. (1970) A Flower Does Not Talk Zen Essays. Charles E. Tuttle Co.: Vermont & Tokyo Japan

[3] Ibid.

Read Full Post »

A Flower Does Not Talk, Zen Essays: Part 2: Characteristics of Zen, Spirituality, and Religion

Posted in animal rescue, attachment, birth, BUddhism, cause and effect, Christianity, diversity, enlightenment, fears, happiness, human race, love, meditation, Mindfulness, prayer, psychology, religion, self-help, Shambhala, sickness, suffering, training, Uncategorized, wisdom, Zen, tagged , , , , , , , , , , , on January 7, 2018| Leave a Comment »

In Chapter 2 Abbot Zenkei Shibayama writes about the characteristics of one aspect of Zen called satori and how it shows up in other religions.  It is such a joy to read about the inclusivity of the teachings and practices of Zen Buddhism regardless of whether you consider yourself a Buddhist, Jew, Muslim, Christian, or of no faith at all.

The Shambhala Dictionary of Buddhism and Zen defines the word satori as a Zen term for the experience of awakening (enlightenment or kensho).

Shibayama goes on to write: When Zen is seen in such a broad sense, Zen means the Truth, or the Absolute; it is not limited to Buddhism alone, but is the basis of all religions and all philosophies. In this sense, Zen does not remain simply the core of Buddhism, but it works to deepen and revive any religion or philosophy.  For instance, there can be Christian Zen, or Taoistic Zen; there can be Zen interpretations of Christianity or of Taoism (page 16).

And if you take a look at all the worlds major religions today they all include some form of meditation and sitting in the quiet for contemplation. Robert E. Kennedy, S.J. is a practicing psychotherapist, a Zen teacher, and a Roman Catholic priest who has written two wonderful books joining the Christian and Zen principles Zen Spirit, Christian Spirit and Zen Gifts to Christians. They are perfect examples of what Shibayama wrote in the 1970’s!

Shibayama also talks about its flexibility.

Due to its transcendental and fundamental nature, Zen is not restricted by any fixed ideas or customs, but expresses itself freely, making creative use of words and ideas. In this way their own culture may be deepened and given new significance and life, based on Truth fundamental for all mankind (page 17).

 

He concludes this section by saying:

Up to this point in this essay I have sought to explain the position of Zen in Buddhism and to indicate the role it can play in religion, philosophy, and culture. They maintain that Zen as the Truth itself, in the broadest sense, should be understood and used by all mankind because it can help build and refine the character of the individual and can deepen thought (page 19).

I too believe this is true.  As we sit and meditate on a daily basis we discover things about ourselves that we might not have without the knowledge of the Buddha’s satori (awakening).  Through my meditation practice I have begun to live a life of peace, love, and compassion, with flashes of creativity and spontaneity that have made my life so much easier, fulfilling, creative, and fun.  Annie Nov. 27.15 (2)I am becoming the person I’ve always wanted to be, the person my dog Annie always knew I was.  Thanks Annie…

 

 

Footnote: Shibayama, Z. (1970) A Flower Does Not Talk Zen Essays. Charles E. Tuttle Co.: Vermont & Tokyo Japan

Read Full Post »

A Flower Does Not Talk, Zen Essays: Part 1 Introduction

Posted in attachment, birth, BUddhism, cause and effect, Christianity, death, education, enlightenment, Ethics, fears, happiness, love, Metta, oppression, planet earth, prayer, religion, self-help, Shambhala, sickness, suffering, Uncategorized, wisdom, Zen, tagged , , , , , , , , , , , , , , , , , , , , , , , on January 1, 2018| Leave a Comment »

A Flower Does not TalkThe preface of this book is incredible as it reads like he wrote it just yesterday. Although this book was published in 1970 it holds so many wonderful truths about Zen and life I know you will be blessed by your time spent with it.

If we look at the current world in which we live we can see the ever-growing importance of living a life set forth by Buddhist principles that are laid out in this book and the many others that I have shared with you over the years.

He writes in his preface:

The whole world today, both East and West, seems to be going through a period of convulsion, a time of travail, as it seeks to give birth to a new culture. There cannot be one simple cause for the tensions in so many parts of the world, but one of the major factors may be that while remarkable progress has been made in the use of new scientific knowledge, we human beings have not developed sufficiently spiritually and ethically to meet the new conditions.

It is most urgently required, therefore, that we must work to create a new human culture by striving for a truer understanding of humanity and a higher level of spirituality. We must attain a higher level of personality so that we can cope with the brilliant scientific achievements of modern times.

Zen presents a unique spiritual culture in the East, highly refined in its long history and traditions, and I believe it has universal and fundamental values that can contribute toward creating a new spiritual culture in our time.  The important point about Zen is, however, that we should understand it, experience it, and live it in the varying circumstances of our everyday life.  Small and insignificant as my existence and work as a Zen Roshi may be, I believe that they contribute to the infinite (page 5-6).[1]

Although I too am small and insignificant I also believe that sharing his writings and my musings about them will contribute to the infinite in a positive, uplifting, and helpful way.

Thus, I begin with the poem for which the book was named in the hopes that you will be uplifted in some way by his words.

A Flower Does Not Talk

Silently a flower blooms,
In silence it falls away;
Yet here now, at this moment, at this place,
   the whole of the flower, the whole of
   the world is blooming.
This is the talk of the flowers, the truth
   of the blossom;
The glory of eternal life is fully shinning here.

And fully shining in you…In gassho, Shokai

[1] Shibayama, Z. (1970) A Flower Does Not Talk Zen Essays. Charles E. Tuttle Co.: Vermont & Tokyo Japan

Read Full Post »

The Teachings of Yuanwu Part 15: The Secret Seal is Secret No More

Posted in animal rescue, attachment, birth, BUddhism, cause and effect, clinging, death, diversity, enlightenment, Ethics, fears, love, meditation, Metta Prayer, Mindfulness, prayer, religion, self-help, Shambhala, sickness, suffering, Uncategorized, wisdom, Zen, tagged , , , , , , , , , , , , , , on December 26, 2017| Leave a Comment »

Yuanwu starts out as most good Zen teachers do by saying, “Here at my place there is no Zen to explain and no Path to transmit.”  Then they go about quickly explaining the “nothing.”  In this section of his book he, of course, does exactly that!  How great that the ancestors worked so hard to keep us on our toes about “nothing.”bhante-gunaratana

Within each of us is the “fundamental matter that is inherent in everyone (page 67).”[1]  What we might call in Unity that divine spark or goodness within us, that oneness with all things big and small, animal, mineral, and vegetable!  And when we forget that we are a divine spark of all there is we can easily fall into those traps of greed, anger, jealousy, attachments, contrived actions, confusion, and false sentiments, so Yuanwu says!

Who wants to fall into all of those traps? Not me that’s for sure!  So, what can we do?  What does Yuanwu suggest?  “You do not exert any mental effort: you go along freely with the natural flow, without any grasping or rejecting.  This is the real esoteric seal (page 68).[2]

Finally, he writes, “Bearing this esoteric seal is like carrying a lamp hidden in the darkness as you roam through the world without longing or fear—it is all the realm of your own great liberation, continuing forever without interruption (page 68).”[3]  Just this!  We simply deal with whatever comes our way each and every moment in the most appropriate and helpful way we can. Shine your “light” onto the situation and all darkness must disappear. That’s the law.

You can turn up that light at any time by simply sitting and taking time each day to encounter that quiet place in body, mind, and spirit.  H. Emilie Cady in her Unity book, Lessons in Truth wrote: Every man must take time daily for quiet and meditation. In daily meditation lies the secret of power.  No one can grow in either spiritual knowledge or power without it…  No one would ever dream of becoming a master in music except by spending some time daily alone with music (page 7).[4]

Give yourself the present of being alone in the present moment as long and as often as you can.  The more you do that the brighter the hidden lamp in you will shine for all to see.  Be the light that lights up the room, the road, the town, and the world! Stop trying and simply be it! Simply Shine!

[1] Cleary J.C. and Cleary, T. (1994) Zen Letters Teachings of Yuanwu. Boston & London: Shambhala

[2] Ibid.

[3] Ibid.

[4] Cady, H. E. (1902 1st Printing) Lessons in Truth. Unity Village, MO: Unity House

Read Full Post »

Older Posts »