Dear friends, The essay below was written by one of our Zen students “behind the fence.” He has been a long time student and friend of mine. I hope you will be enlightened by Jakuho’s writing, passion, and understanding of the teachings of Zen Buddhism. I hope, as well, that you will take his sage advice in the last paragraph it could change your life forever.
In gassho, Shokai
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I am reading from the book you sent me, titled, “What is Zen?.” My simple answer is that Zen is Zen Buddhism, an Asian religion now practiced all over the world. Broadly, there are three forms of Buddhism: Theravada, which emphasizes the earliest scriptures that seems be mostly about individual liberation; Mahayana Buddhism, which emphasizes compassion and social concern as much or more than individual liberation; and Vajrayana Buddhism (the Buddhism of Tibet), which adds detailed, esoteric, ritualistic practices.
Zazen is very much a physical practice: the body is never an insignificant detail, as if meditation were a matter of mind and spirit apart from body. Why do we walk so slowly during kinhin? So slow that I often feel I will lose my balance? The point is to pay close attention to body, breath, and mind when you are walking just as when you are sitting.
Can you tell when a person is “more spiritually developed”? Does it show? I guess I have just defined an enlightened person as someone with wisdom and a good heart. Wisdom in Zen means the capacity to see that “form is emptiness, emptiness is form,” as the Heart Sutra teaches. What would this “wisdom ad good heart” look like? Probably like the spiritual qualities that all our great traditions have always prized: humility, kindness love, patience, forgiveness, understanding.
The important thing about the teaching of rebirth, the part that seems true and that matters a great deal is that life continues. That is, there is more to our lives than the little span of time between birth and death. The teaching of rebirth tells us that our life and death are significant beyond their appearances, more significant than we know.
To most Zen students, at first the teachings might seem odd or nonsensical though also at the same time intriguing, because you sense that there is something to them, but after you have practiced and studied a while, they do make sense, and you can discuss and think about them reasonably. Our lives include many paradoxical and contradictory elements. Things are usually not just one way, they are many ways at once.
How will Zen practice affect my family relationship? My work relationships? The effectiveness of your practice will show up at home. I believe and have seen much corroborating evidence, that Zen practice makes you a better husband or wife, father, or mother. It makes you more attuned emotionally, kinder, more patient, more caring and loving, more able to be present, even when the going gets tough, even when you have an impulse not to be.
Why does Zen have such a close connection to various art forms, like haiku and flower arranging, for example? As Zen developed in China, it co-evolved with Taoism and the Chinese arts, most notably calligraphy, painting, and poetry. Zen priests always wrote poetry and did calligraphy. Some experts claim that in the West, art depicts the external, while in Asia, art evokes the inner sense of things, their spirit or soul.
Doshin, I am finishing this book. There is much work to do about the tremendous suffering in this world: poverty, social injustice, war, environmental destruction. Isn’t it selfish to spend a lot of time just sitting and staring at the wall without helping anybody else? Thank you for sending me this book and for your compassion, kindness, and love.
In gassho, Jakuho
In the introduction chapter of the book Cleary talks about the influence that conventional religions had on Buddhism. “On a deeper level, Zen masters sought to restore and express the living meaning of religion and philosophy; the Zen teaching was to ‘study the living word, not the dead word.’ Not only did Zen reawaken Buddhism in this way, but it also revitalized Taoism, Confucianism, Shintoism, and Shamanism bringing out their higher spiritual dimensions (page xiv).”
Or are you like Bartholomew in Dr. Seuss’ book The 500 Hats of Bartholomew Cubbins creating the same old hat over and over! Are you sitting in the same old chair with the same old ideas one on top of the other over and over?
She represents the feminine energy of the world as the “holy spirit” represents the feminine energy in the Christian triad of the “father, son, and the holy spirit.” She represents the fundamental aspect of Buddhahood: Great compassion. In China she is named Kuan-yin, in Japan Kannon (or Kanzeon or Kwannon), and in Tibet Chenresi. In some cultures, Avalokiteshvara is a man not a woman so which ever pronoun you prefer to use for Avalokiteshvara is perfectly divine!
The Secret to a More Fulfilling Life: Part 5 Atonement
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Atonement has been defined in many ways such as reparation for a wrong doing or making amends for your actions, words, and/or deeds. Or even read as “at one meant.” In, Buddhism we have a gatha or chant that we recite at the end of our sitting period. It is simple yet powerful.
All harmful karma ever committed by me since of old
On account of my beginingless greed, anger, and ignorance,
Born of my body, mouth, and thought,
Now I atone for it all…
Kaz Tanahashi in his book Zen Chants reminds us that “We are in the midst of changeable and unchangeable karma in each moment. We are bound by cause and effect, but at the same time we are partly free of cause and effect. This is the case during meditation, when we can be completely free from the chain of causation. At this time, we can be anybody and anywhere. We are what we meditate. We are also the source of cause and effect (page 146).[1]
Each time I recite this chant I feel like I’ve been given a new life, and a new opportunity to get something right! To have a “do over” as we might say today. I may not be able to have a “do over” with someone who has passed away or no longer will take my calls, texts, or emails, but atone I must—to forgive myself for my behavior or words or deeds that harmed or hurt another. Regardless of whether the person is someone you know or a total stranger if we have harmed then atonement is the best action to take. If we decide not to take that action it doesn’t mean that we’re done with it anyway!
I once worked with a congregant of mine who had a very bad relationship with his brother. Upon his brother’s untimely death, he went into a great depression for how he had left their relationship. It came to me when we were together one day for him to simply meditate on the love that he had held back from his brother and ask an imaginary angel to deliver him a message of repentance, love, and compassion. Not long after he said that his brother had come to him in a dream and they hugged and forgave each other, and his pain and suffering was relieved. His love for his brother was evident in his countenance he was smiling joyfully.
He was freed from the chain of causation through atonement! How chained are you? What will you do about it? Will you atone and be released from those thoughts and emotions? Or do you choose to live with the pain, anger, and animosity? The choice is yours—which will it be.
[1]Tanahashi, K. (2015) Zen Chants Thirty-Five Essential Texts with Commentary. Shambhala: Boston and London
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