Posted in birth, BUddhism, cause and effect, diversity, education, Ethics, fears, happiness, hate speech, human race, love, oppression, prayer, religion, self-help, suffering, Uncategorized, wisdom, Zen, tagged adults, art, Arthur Zajonc, Buddhism, children, Christianity, creativity, education, environment, feelings, focus, friends, fun, group exercises, humanity, inspiration, learning, life, Megan Scribner, Parker J. Palmer, questions, relationships, religion, school, science, sharing, students, The Heart of Higher A Call to Renewal, thoughts on February 10, 2017|
Leave a Comment »
In the book The Heart of Higher Education: A Call to Renewal the authors write about this idea of connectedness or lack thereof in our lives, schools, and communities.
Many of us bear the wound of invisibility, believing, not without reason, that no matter how hard or how well we work, no one really sees us. When we invite each other to tell our stories, we have a chance to create community in the simple act of saying “I see you.”
Storytelling can create community at an even deeper level: the more one knows about another person’s story, the less one is able to dislike or distrust, let alone despise, that person. This is a good thing in and of itself, but it serves a larger purpose as well by helping us weave a more resourceful and resilient collegiality. At some point down the road, when we need to solve a problem or deal with a difficult conflict, we are more likely to have woven the fabric of relationships required to do it well (page 139).
As teachers we can offer this opportunity to our students to come out from the shadows, to be really seen and heard with some simple exercises in our classes. By dividing your class in to groups you can help them get to know each other better and become more familiar with the way they may live, their hobbies, their family vacations, favorite books, sports, or movies. They might share stories about their religious and spiritual beliefs. Depending on the age of the groups the topics should be appropriate for them.
After they have shared in the small groups you can invite them to share with the entire class by sharing some of the topics that came up. They might even want to have a member share their story with the entire class. This exercise helps the participants learn to be connected with each other in a personal and emotional way. The students become not just someone they see in class but a real person with feelings and likes and dislikes.
We live a world that is so disconnected any time we are given the opportunity to share in this way as children or adults it opens our hearts and minds to others and we often find that we are more alike than different! We all have a favorite food and a food we hate! I sometimes start the first day in class by getting everyone to share the food they love to hate the most! Then we can divide the class up for group exercises in okra, broccoli, and cabbage haters. This gives them just another way to be connected!
Even though as a Buddhist I am not supposed to pick and choose I’m still NOT going to choose okra! I don’t mind being in the okra haters group! You’re welcome to join me! See you there…
In gassho, Shokai
 Palmer, Parker J.; Zajonc, Arthur; Scribner, Megan; Mark Nepo (2010-06-17). The Heart of Higher Education: A Call to Renewal (Jossey-Bass Higher and Adult Education) (p. 139). Jossey-Bass. Kindle Edition
Read Full Post »
Posted in birth, BUddhism, cause and effect, Christianity, enlightenment, fears, happiness, love, meditation, Mindfulness, self-help, Uncategorized, Zen, tagged "I Stand Alone", blind, Buddhism, concert hall, friends, fun, heaven, Heaven's way, inspiration, Lynn University, music, Odelia Floris, sorrow, sorrows, spirit, symphony, The Poetry of Zen, Truth, Tu Fu on October 7, 2016|
Leave a Comment »
Emerson: The foundations of a person are not in matter but in spirit (page 29).
The Poetry of Zen: ~by Tu Fu (712-770) “I Stand Alone”
Heaven’s ways include the human;
Among a thousand sorrows, I stand alone (page51).
As Emerson says the person’s true foundation is his or her spirit where “heaven’s ways” include us as our lives move from the thousand sorrows to endless joys and into bliss. This occurs only if we allow it to. Only if we take time out of every day to know it, live it, and spend time in the quiet experiencing it.
The “matter” in our lives does not count if we are wallowing in our “thousand sorrows” standing alone in our pain and suffering avoiding our spiritual self, our divine self, our perfect self. Each of us was made in the image of divine perfection as Thich Nhat Hanh says, “Because you are alive everything is possible.” As we watch the blind person walking down the street enjoying the day laughing with a friend we can see the spirit in each of them sharing their divine selves with each other.
Watch the children in the playground laughing and singing and playing lost in the simplest things—being spirit in motion! Watch the musicians in the symphony orchestra play and become one with their instruments. Soon they are playing in perfect harmony, union, and joy. That is the foundation of spirit. Heaven’s ways for sure!
Some of them may have a thousand things not going perfectly in their lives but in those moments they stand alone with the music in their humanity and soar above those sorrows to heaven on earth.
I tripped going into the Lynn University concert hall two weeks ago trying to avoid an elderly woman with a cane who did not see me. I fell, splashed myself all over the sidewalk, and was helped up by the crossing guard. I did not wallow in my sorrow because my spirit said go and immerse yourself in the beauty of the student orchestra and be in their joy and passion for their music. So I did and I enjoyed every moment of it! I took my friend home and then took myself to the ER where I discovered the foot was broken.
I chose to live in the moment to bask in “heaven’s way” with the music and in the company of my dear friend. Because the foundation of a person is not in “matter” but in “spirit.” My spirit soared with the music and encompassed my body and mind as I became one with it. What joy there is in life if we simply look for it, are open to receive it, and get out of heaven’s way. Be ready to “stand alone” to receive it!
 Floris, O. Inspiration & Wisdom from the pen of Ralph Waldo Emerson. www.odeliafloris.com
 Hamill, S. and Seaton J.P. (2007) The Poetry of Zen. Shambala:Boston & London
Read Full Post »
Posted in birth, BUddhism, enlightenment, happiness, human race, love, meditation, old age, planet earth, prayer, Uncategorized, wisdom, Zen, tagged anxiety, breath work, Buddah, Buddha, Buddhism, Buddhism for Sheep, Chris Riddell, compassion, contemplation, Emerson, enlightenment, fear, happiness, life, Louise Howard, love, meditation, mind, Moon by the Window: The Calligraphy and Zen Insights of Shodo Harada, peace, prayer, Ralph Waldo Emerson, Shakyamuni Buddha, Shodo Harada, sitting, suffering, Unity Church, wisdom, Zazen, Zen on September 4, 2016|
Leave a Comment »
Emerson: “There is no planet, sun or star could hold you if you but knew what you are.”
Shodo Harada Roshi in his beautiful book, Moon By The Window, wrote:
“In a dualistic world we will fumble and fall. When we see with the eyes of the Buddha, we know the joy of the Dharma [teachings] in daily life. We become one with the heavens and earth, and there is no longer any division between inside and outside (page 169).”
We are made up of stars and light and when we use the talent, energy, compassion, and love of which we were born all things are possible. We have sent spaceships to Mars, found cures for diseases that in the past had destroyed civilizations, we have created music, and dance, and poetry, and literature that has moved millions. It is possible to be one with each of these things as we travel through life on planet Earth. I know because I have done it at a Cherokee Indian Fire Walk with Unity Minister Edwene Gaines on a dark night in an Alabama forest during one of her workshops
That is who we are. That is what we are. Shodo Harada Roshi goes on to write, “We have to throw away our small way of thinking and live in a place where we hold on to nothing whatsoever. It’s here that we discover the Buddha, and there is nothing sturdier than the strength that comes from this discovery. The Buddha discovered that he was a part of the “all” as he awoke under the Bodai tree and taught us that through our direct experience we could realize that as well (page 169).”
As Louise Howard and Chris Riddell illustrate in their book Buddhism for Sheep: “Train your mind it is the source of everything.” As we sit in zazen (meditation) we are training our minds to “throw away our small way of thinking and to hold on to nothing.” Then and only then can we know what we are—a piece of the heavens and the earth.
As Emerson said, “know what you are.” Sheep or not sheep…that is the question.
 Floris, O. Inspiration & Wisdom from the pen of Ralph Waldo Emerson. www.odeliafloris.com (page 25)
 Harada, S. (2011) Moon by the Window, The Calligraphy and Zen Insights of Shodo Harada. Boston, MA: Wisdom Press.
 Riddell C., Howard, L. (1996) Buddhism for Sheep. London, England: Ebury Press
Read Full Post »