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Archive for October, 2016

Emerson: “All the great speakers were bad speakers at first (page 43).”[1]

Zen of Rthe-teachings-of-ptahhotep-book-coveroger Shikan Hawkins Sensei: “When we allow ourselves to open deeply to our spirit of inquiry, we find the motivating force in our lives is the infinite spirit we all are, beyond the limits of what we can imagine (page xiii).”[2]

Ptahhotep: “Teach the great what is useful to them (page 28).”[3]

Greatness is in the eye of the beholder and can be something as simple as becoming a great mentor, friend, or parent and as mind blowing as being the person who invents the cure to a dangerous infectious disease saving millions of lives.

Making a difference in a positive way through your words and actions can make life altering changes in someone and you may not even know it.  Did you help build someone’s self-esteem, knowledge, or talent today?  Or did you say and do something that tore them down or belittled them?  When you do the latter you are tearing down yourself as well.  As I’ve said before life is a boomerang what you give out comes back to you quickly.

Be great even in small things. I love the quote from Emerson because every student who has been forced to take a class in speech knows exactly what he was referring to!  The fear associated with making that first speech can be overwhelming and even cause a panic attack!  But once the first speech is made each subsequent speech gets easier and easier!  I share a 3 breath exercise with all of my students and just taking those three slow deep breaths before the talk can relax your body, send oxygen to your brain, and quiet down the monkey mind.  When that happens you are ready to move ahead, make your speech, and do a darn good job at it!

Greatness comes one “baby step” at a time as the psychiatrist Dr. Leo Marvin (played by Richard Dreyfuss) told Bob (played by Bill Murray) in the great movie, “What About Bob?”.

Baby steps, baby steps!  Being great in something small can help you discover the spirit within you…that sleeping giant as some say.  And when it does all things are possible in your life. Sharing that compassion, understanding, talent, or knowledge with others will help them find the greatness within them.

Go beyond the limits of your imagination. Be the person your dog thinks you are! Try it I think you’ll like it!

In gassho,

ingassho

Shokai

 

[1] Floris, O. Inspiration & Wisdom from the pen of Ralph Waldo Emerson. www.odeliafloris.com

[2] Hawkins, R. (2010) Great Doubt the Spirit of Self Inquiry  Black Mountain NC: Cloud Cottage Editions

[3] Hilliard, A.G., Williams, L., Damali, N. Editors (1987) The Teachings of Ptahhotep The Oldest Book in the World. Blackwood Press

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Emerson: “A man is what he thinks about all day long (page 24).”[1]robert-aitken-roshi

Robert Aitken, The Mind of Clover: “The self that is autonomous and also one with all things is the self that is forgotten… How do you forget the self?  In an act—in a task. You don’t forget yourself by trying to forget yourself.  When you are absorbed in your reading, the words appear in your mind as your own thoughts (page117).”[2]

Wow, how often have you thought about the self, what makes us who we are, what will happen to our “self” after we die and more.  In both Emerson’s writings and the writings and teachings of the Zen masters they remind us that the “self” is represented by our thoughts and how absorbed we become in them.

We are all able to remember a time when we were so absorbed in our thoughts that we actually felt that we were there in that moment encompassed by them, moved by them, one with them.  The self and the thought were merged together and ultimately represented “who” we were.  So if our thoughts were fear thoughts or anger thoughts our behavior represented them and manifested them in our life.  We found ourselves afraid, or mad, or sad, or jealous or even revengeful.

If our thoughts were joyous or selfless or curious or inventive we found ourselves in a totally different place.  Thoughts create your reality and the way you see your life, live your life, and experience your life.  I am a happy and sometimes funny person just like my dad.  There are times when people will say to me, “What are you so happy about don’t you know “X” is happening!”  Well, of course I do!  But I’m not going to make that leak into my emotions and end up having a bad day!  There are a lot of awful things going on in the world so I could be mad, sad, and upset 24-7!  I “choose” to live otherwise!

In Unity and New Thought teachings we use affirmations to help us focus on the great “self” and keep ourselves motivated.  You might subscribe to a website or blog or newsletter that helps you stay positive.  I get some great tips and affirmations from those I follow on Twitter, a blog, or get emails from.  My dear friend Harold Wardrop a Divine Science minister sends me an affirmation and prayer every day.  Harold’s affirmation for today was “There is nothing that can challenge me that cannot be handled and turned into a blessing that I will hardly be able to contain. So it is.”

Image what your day would be like if your “self” focused on those words from Emerson from Aiken, and from Harold! Remember your thoughts create your reality and thus your “self.”  Which “self” do you want to appear—the sad, mad, angry self?  Or the happy, prosperous, loving self.  It all depends on what you think about all day long!

Let me know how it goes with your “self”!

ingassho

Shokai

[1]Floris, O. Inspiration & Wisdom from the pen of Ralph Waldo Emerson. www.odeliafloris.com

[2] Aitken, R. (1984)  The Mind of Clover Essays in Zen Buddhist Ethics New York: North Point Press

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yuan-mei-and-his-friends-in-color

Emerson: No great man [person] ever complains of want of opportunity (page 94).[1]
Emily Dickinson: I dwell in Possibility-—[2]
The Poetry of Zen, Yuan Mei (1716-1798):
The single sound of the bell brings out the whole hall’s monks (page 78).[3]

Where do you look for opportunity? The sound of possibility and opportunity is everywhere from the words of Emerson and Dickinson to Yuan Mei to you and me!  The simple ringing of the bell brings the whole hall of monks out to dine or do chores.  It brings the children in school out for lunch or recess into the play grounds.

Today we set our cell phones and computers to ring to remind us of appointments, and meetings, and chores that need to be attended to.  We may be in deep thought when the bell rings but it instantly brings us back into the present moment, time, and project.  It even startles us some times, or makes us laugh, or increases our heart beat.  Remember reactions occur when opportunity arrives.

Are you creating your own opportunities to learn and grow and work to make this a better place in which to live or are others creating your opportunities for you?  Are others creations for you really in line with your dreams and goals? Are you the master of your ship?  Have you missed opportunities in your life because you were not looking for them?

When I was young I worked with a man in our community theater who was a fantastic actor!  He worked in his father’s shoe store to earn a living. Then one day he came into our rehearsal and proudly and excitedly said, “Once this play is over I’m moving and am going to spend the rest of my life being an artist.”  We were all shocked and a little saddened for us—but happy for him!  I had no idea he had this dream and talent that he felt was not being fulfilled.

How about you?  Are you living your dreams?  Are you grabbing hold of the “brass ring” on the merry go round or are you just living day to day just getting by, spinning round and round?  Remember what Emerson wrote: No great man ever complains of want of opportunity. How many of those opportunities have you let slip between your fingers?  Be like Emily Dickinson and “dwell in the possibilities!” As we learned to affirm in Unity—Open your mind to receive!

Let me know how that goes!

Shokai

 

 

 

[1] Floris, O. Inspiration & Wisdom from the pen of Ralph Waldo Emerson. www.odeliafloris.com

[2] http://www.ikedacenter.org/thinkers-themes/thinkers/poems/emily-dickinson

[3] Hamill, S. and Seaton J.P. (2007) The Poetry of Zen. Shambala:Boston & London

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Emerson: The foundations of a person are not in matter but in spirit (page 29).[1]

The Poetry of tu-fu-poet-712-770Zen:  ~by Tu Fu (712-770) “I Stand Alone”
Heaven’s ways include the human;
Among a thousand sorrows, I stand alone (page51).[2]

 

As Emerson says the person’s true foundation is his or her spirit where “heaven’s ways” include us as our lives move from the thousand sorrows to endless joys and into bliss.  This occurs only if we allow it to. Only if we take time out of every day to know it, live it, and spend time in the quiet experiencing it.

The “matter” in our lives does not count if we are wallowing in our “thousand sorrows” standing alone in our pain and suffering avoiding our spiritual self, our divine self, our perfect self.  Each of us was made in the image of divine perfection as Thich Nhat Hanh says, “Because you are alive everything is possible.” As we watch the blind person walking down the street enjoying the day laughing with a friend we can see the spirit in each of them sharing their divine selves with each other.

Watch the children in the playground laughing and singing and playing lost in the simplest things—being spirit in motion! Watch the musicians in the symphony orchestra play and become one with their instruments. Soon they are playing in perfect harmony, union, and joy. That is the foundation of spirit. Heaven’s ways for sure!

Some of them may have a thousand things not going perfectly in their lives but in those moments they stand alone with the music in their humanity and soar above those sorrows to heaven on earth.

I tripped going into the Lynn University concert hall two weeks ago trying to avoid an elderly woman with a cane who did not see me.  I fell, splashed myself all over the sidewalk, and was helped up by the crossing guard.  I did not wallow in my sorrow because my spirit said go and immerse yourself in the beauty of the student orchestra and be in their joy and passion for their music.  So I did and I enjoyed every moment of it!  I took my friend home and then took myself to the ER where I discovered the foot was broken.

I chose to live in the moment to bask in “heaven’s way” with the music and in the company of my dear friend.  Because the foundation of a person is not in “matter” but in “spirit.” My spirit soared with the music and encompassed my body and mind as I became one with it. What joy there is in life if we simply look for it, are open to receive it, and get out of heaven’s way. Be ready to “stand alone” to receive it!

In gassho,

Shokai

[1] Floris, O. Inspiration & Wisdom from the pen of Ralph Waldo Emerson. www.odeliafloris.com

[2] Hamill, S. and Seaton J.P. (2007) The Poetry of Zen. Shambala:Boston & London

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